
Why You’ll Love This Recipe
This soup offers a delicious balance of tender beef and fiber-packed beans, creating a filling and wholesome meal. It’s easy to prepare, freezer-friendly, and can be customized with your favorite vegetables and spices. Perfect for meal prepping or feeding a crowd.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Stewing beef or beef chuck, cut into cubes
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Canned beans (such as kidney, black, or pinto), drained and rinsed
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Onion, chopped
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Garlic, minced
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Carrots, diced
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Celery, diced
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Beef broth
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Diced tomatoes (canned or fresh)
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Tomato paste
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Olive oil
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Bay leaves
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Thyme (fresh or dried)
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Salt and pepper
Directions
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Heat olive oil in a large pot over medium-high heat. Brown the beef cubes in batches, then remove and set aside.
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In the same pot, sauté onions, carrots, and celery until softened.
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Add garlic and cook for another minute until fragrant.
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Return the beef to the pot and stir in beef broth, diced tomatoes, tomato paste, bay leaves, and thyme.
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Bring to a boil, then reduce heat and simmer covered for about 1.5 hours until beef is tender.
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Add the drained beans and simmer for an additional 15-20 minutes.
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Season with salt and pepper to taste. Remove bay leaves before serving.
Servings and Timing
This recipe serves 6-8 people. Preparation time is about 15 minutes, with a total cooking time of approximately 2 hours.
Variations
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Use ground beef for a quicker cooking version.
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Substitute beans with lentils or chickpeas.
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Add smoked paprika or chili powder for a spicy kick.
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Incorporate corn or bell peppers for extra texture and flavor.
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Use a slow cooker to brown beef first, then cook on low for 6-8 hours.
Storage/Reheating
Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave until warmed through. Freeze in portions for up to 3 months; thaw overnight before reheating.
FAQs
Can I use dried beans instead of canned?
Yes, soak and cook dried beans separately before adding them to the soup.
Is this soup gluten-free?
Yes, all ingredients are naturally gluten-free, but check broth labels to be sure.
Can I make this soup vegetarian?
Omit beef and use vegetable broth with extra beans or lentils.
How can I thicken the soup?
Simmer uncovered to reduce liquid or mash some beans in the soup.
Can I prepare this soup in a slow cooker?
Yes, brown beef first, then combine all ingredients and cook on low for 6-8 hours.
What can I serve with beef and bean soup?
Serve with crusty bread, cornbread, or a side salad.
Can I add other vegetables?
Yes, zucchini, potatoes, or spinach work well.
How long does the soup last?
It keeps fresh in the refrigerator for up to 4 days.
Can I freeze beef and bean soup?
Yes, freeze in airtight containers for up to 3 months.
How do I prevent beef from becoming tough?
Brown beef properly and simmer gently over low heat.
Conclusion
Beef and Bean Soup is a nutritious, hearty, and flavorful dish that combines tender beef with wholesome beans and vegetables. Easy to make and perfect for any season, this soup is a go-to comfort food that will satisfy your appetite and warm your soul.

Beef and Bean Soup
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- Author: Ava
- Total Time: 2 hours 15 minutes
- Yield: 6-8 servings
- Diet: Low Fat
Description
Beef and Bean Soup is a hearty, protein-rich soup featuring tender chunks of beef combined with flavorful beans and vegetables in a savory broth. This comforting dish is perfect for warming up on cold days and makes a satisfying, nutritious meal.
Ingredients
1 lb stewing beef or beef chuck, cut into cubes
2 cans (15 oz each) beans (kidney, black, or pinto), drained and rinsed
1 medium onion, chopped
3 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
6 cups beef broth
1 can (14.5 oz) diced tomatoes
2 tablespoons tomato paste
2 tablespoons olive oil
2 bay leaves
1 teaspoon thyme (fresh or dried)
Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium-high heat. Brown beef cubes in batches, then remove and set aside.
- Sauté onions, carrots, and celery in the same pot until softened.
- Add garlic and cook for 1 minute until fragrant.
- Return beef to the pot and stir in beef broth, diced tomatoes, tomato paste, bay leaves, and thyme.
- Bring to a boil, reduce heat, cover, and simmer for 1.5 hours until beef is tender.
- Add drained beans and simmer for an additional 15-20 minutes.
- Season with salt and pepper. Remove bay leaves before serving.
Notes
- Use ground beef for quicker cooking.
- Substitute beans with lentils or chickpeas.
- Add smoked paprika or chili powder for heat.
- Include corn or bell peppers for extra flavor.
- Use a slow cooker for convenience, browning beef first.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 6g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg