Why You’ll Love This Recipe

This grilled lemon herb salmon with asparagus recipe is the perfect balance of flavor, health, and simplicity. The lemon and herbs infuse the salmon with freshness, while grilling the fish ensures a perfect, slightly crispy exterior and a tender interior. The asparagus, grilled alongside the salmon, becomes tender and slightly caramelized, providing a perfect complement. It’s a meal that’s not only healthy and packed with nutrients but also quick and easy to prepare. Whether you’re an experienced cook or a beginner, this recipe is sure to impress.

Ingredients

2 salmon fillets (about 6 oz each)
1 bunch asparagus, trimmed
2 tablespoons olive oil
1 lemon, zest and juice
2 cloves garlic, minced
1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
Salt and pepper to taste
Lemon wedges for serving (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the grill to medium-high heat (about 375°F or 190°C).
In a small bowl, combine olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Mix well.
Brush the salmon fillets with the lemon herb mixture, coating them evenly. Set aside to marinate for about 10-15 minutes.
While the salmon is marinating, toss the asparagus with a little olive oil, salt, and pepper.
Place the salmon fillets on the grill, skin side down if the skin is on, and the asparagus on the grill grates as well.
Grill the salmon for about 4-5 minutes per side, depending on thickness, until the fish easily flakes with a fork and has grill marks. Grill the asparagus for about 6-8 minutes, turning occasionally, until tender and lightly charred.
Remove both the salmon and asparagus from the grill.
Serve the grilled salmon fillets with the asparagus on the side. Garnish with fresh lemon wedges and a sprinkle of fresh parsley, if desired.

Servings and Timing

Servings: 2
Prep Time: 10-15 minutes (marinating time included)
Cook Time: 10-12 minutes
Total Time: 20-25 minutes

Variations

Add More Veggies: You can add other grilled vegetables like bell peppers, zucchini, or cherry tomatoes for a more varied and colorful meal.
Spicy Salmon: For a little heat, sprinkle some red pepper flakes or drizzle a bit of sriracha on the salmon before grilling.
Glazed Salmon: For a sweet and tangy flavor, brush the salmon with a honey or maple syrup glaze during the last few minutes of grilling.
Grilled Potatoes: Serve the grilled salmon and asparagus alongside grilled baby potatoes for a heartier meal.

Storage/Reheating

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating: To reheat, gently warm the salmon and asparagus in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. You can also reheat in a microwave for 1-2 minutes, though the texture may be less crispy.

FAQs

Can I cook the salmon without a grill?

Yes! You can cook the salmon in a grill pan, broiler, or even a skillet. If using a skillet, heat the pan over medium-high heat and cook the salmon for 4-5 minutes per side until it’s cooked through.

Can I use frozen salmon for this recipe?

Frozen salmon works fine, but it’s best to thaw it in the refrigerator overnight before marinating and grilling. If you’re in a pinch, you can cook it straight from frozen, but you may need to adjust the cooking time slightly.

What’s the best way to check if the salmon is done?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). You can use a meat thermometer to check the temperature at the thickest part of the fish.

Can I use dried herbs instead of fresh?

Yes, you can substitute dried herbs for fresh ones. Use about one-third of the amount called for in the recipe since dried herbs are more concentrated.

How do I avoid overcooking the salmon?

Keep a close eye on the salmon while it’s grilling. Salmon cooks quickly, and overcooking it can cause it to become dry. Grill it just until it flakes easily and reaches the proper temperature.

Can I use a different type of fish for this recipe?

Yes, you can substitute other firm fish like trout, halibut, or tilapia. Adjust the grilling time based on the thickness of the fish.

Can I marinate the salmon longer than 15 minutes?

Yes, you can marinate the salmon for longer, but don’t exceed 30 minutes, as the lemon juice can start to “cook” the fish, making it less tender.

What can I serve with this grilled salmon and asparagus?

You can serve the grilled salmon and asparagus with a side of quinoa, rice, couscous, or a fresh salad for a well-rounded meal.

How can I make this recipe dairy-free?

This recipe is already dairy-free. Just ensure that the seasoning and sauces you use, like the soy sauce and lemon, are free from any hidden dairy ingredients.

Can I prepare the asparagus ahead of time?

Yes, you can trim the asparagus and store it in the refrigerator for up to 2 days before grilling. Just drizzle with olive oil and season when ready to cook.

Conclusion

Grilled lemon herb salmon with asparagus is a healthy, vibrant, and simple meal that’s full of flavor. With just a few ingredients and minimal preparation, this dish comes together in under 30 minutes and delivers a delicious, satisfying experience. The bright lemony herb marinade perfectly complements the rich flavor of the salmon, while the asparagus adds a nice crunch. Whether you’re cooking for a family dinner or preparing a quick weeknight meal, this recipe is sure to be a hit.