Why You’ll Love This Recipe

This Almond-Crusted Chicken Caprese Salad offers the perfect balance between crispy, savory chicken and the refreshing, light elements of a traditional Caprese. The almond crust adds a delicious nutty flavor and satisfying crunch, while the salad itself remains light and full of fresh, seasonal ingredients. Easy to prepare yet elegant enough for entertaining, it’s a meal that feels indulgent without being heavy. Plus, it’s naturally gluten-free and packed with protein and healthy fats.

Ingredients

2 boneless, skinless chicken breasts
1/2 cup almond flour
1/4 cup finely chopped almonds
1 egg, beaten
Salt and pepper to taste
4 cups mixed greens or arugula
1 cup cherry tomatoes, halved
6 ounces fresh mozzarella, sliced or in small balls
1/4 cup fresh basil leaves
2 tablespoons olive oil
2 tablespoons balsamic glaze (Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Pound the chicken breasts to an even thickness for uniform cooking.
Season the chicken with salt and pepper.
Dip each chicken breast into the beaten egg, then coat with a mixture of almond flour and chopped almonds.
Place the coated chicken breasts on the prepared baking sheet.
Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.
While the chicken bakes, assemble the salad: Arrange the mixed greens on a platter and top with cherry tomatoes, mozzarella, and basil leaves.
Slice the cooked chicken and place it over the salad.
Drizzle with olive oil and balsamic glaze before serving.

Servings and Timing

Servings: 2-3
Total Time: 30-35 minutes

Variations

Use different nuts: Swap the almonds for crushed pistachios or pecans for a unique twist.
Add avocado: For extra creaminess and nutrition, add sliced avocado to the salad.
Use flavored balsamic: Try a strawberry or fig-infused balsamic glaze for an extra layer of flavor.
Grill the chicken: Instead of baking, grill the almond-crusted chicken for a smoky flavor.

Storage/Reheating

Storage: Store the salad and chicken separately in airtight containers in the refrigerator for up to 2 days.
Reheating: Reheat the chicken in the oven at 350°F (175°C) for about 10 minutes to maintain its crispiness. The salad is best served fresh.

FAQs

1. Can I make this recipe dairy-free?

Yes, simply omit the mozzarella or replace it with a dairy-free cheese alternative.

2. How do I keep the almond crust from falling off?

Press the almond mixture firmly onto the chicken and handle it gently when flipping during baking.

3. Can I fry the chicken instead of baking?

Yes, you can pan-fry the chicken in a little oil over medium heat for about 4-5 minutes per side until cooked through and crispy.

4. Can I use pre-ground almonds instead of almond flour?

Yes, finely ground almonds work well, but make sure they’re ground fine enough to coat the chicken evenly.

5. What type of mozzarella should I use?

Fresh mozzarella balls (bocconcini) or slices work best for a traditional Caprese flavor.

6. Can I make this salad ahead of time?

You can prep the ingredients ahead, but for the best texture, assemble the salad and add the dressing and chicken just before serving.

7. Is almond flour the same as almond meal?

They are similar, but almond flour is finer and works better for a smooth crust, while almond meal adds a bit more texture.

8. How do I know when the chicken is done?

The internal temperature of the chicken should reach 165°F (74°C). Use a meat thermometer for accuracy.

9. Can I add more veggies to the salad?

Yes, cucumbers, red onions, or roasted bell peppers would be delicious additions.

10. How long will the cooked chicken stay crispy?

The chicken will stay crispy for a few hours after baking but will lose some crunch once refrigerated. Reheat it in the oven to regain some crispiness.

Conclusion

Almond-Crusted Chicken Caprese Salad is a fresh, flavorful, and filling dish that beautifully marries the crunch of almond-coated chicken with the classic flavors of a Caprese salad. It’s simple enough for a weekday meal yet impressive enough for guests. Packed with healthy fats, lean protein, and vibrant veggies, it’s a satisfying and wholesome choice that will quickly become a favorite in your meal rotation.