Pineapple Chicken

Why You’ll Love This Recipe

• Sweet and Savory: The combination of pineapple’s sweetness with savory chicken creates a mouthwatering flavor profile that’s hard to beat.

• Quick and Easy: Ready in under 30 minutes, this recipe is perfect for busy weeknights or when you want something tasty but simple.

• Tropical Twist: If you love fruit-based dishes, this recipe offers a refreshing take on the usual chicken.

• Healthy and Light: This dish is light but satisfying, making it a great option for those looking to eat healthier without sacrificing flavor.

• Versatile: Serve it with rice, quinoa, or in a salad for a different meal every time.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

• 1 tablespoon olive oil

• Salt and pepper to taste

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1/2 teaspoon ground ginger

• 1/4 cup soy sauce (or coconut aminos for a gluten-free version)

• 1 tablespoon honey

• 1/2 cup pineapple chunks (fresh or canned, drained if using canned)

• 1/4 cup red bell pepper, diced (optional for added color)

• 1/4 cup green onions, chopped (for garnish)

• 1 tablespoon sesame seeds (optional, for garnish)

Directions

1. Prepare the Chicken: Season the chicken pieces with salt, pepper, garlic powder, onion powder, and ground ginger.

2. Cook the Chicken: Heat the olive oil in a large skillet over medium heat. Add the seasoned chicken pieces and cook for 6–8 minutes, or until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.

3. Make the Sauce: In the same skillet, add the soy sauce and honey. Stir to combine and bring to a simmer for 2–3 minutes, allowing the sauce to thicken slightly.

4. Add Pineapple: Add the pineapple chunks and red bell pepper (if using) to the skillet, and stir to coat them in the sauce. Cook for another 2–3 minutes, until the pineapple is warmed through and the sauce has thickened.

5. Combine Chicken and Sauce: Return the cooked chicken to the skillet and toss to coat with the sauce and pineapple. Let it simmer for another 2 minutes to combine the flavors.

6. Garnish and Serve: Sprinkle chopped green onions and sesame seeds over the top before serving. Enjoy the Pineapple Chicken on its own or with your favorite side dish.

Servings and Timing

• Servings: 4

• Preparation Time: 10 minutes

• Cooking Time: 15 minutes

• Total Time: 25 minutes

Variations

• Spicy Pineapple Chicken: Add a diced jalapeño or red pepper flakes to the sauce for a spicy kick.

• Grilled Pineapple Chicken: Grill the chicken and pineapple separately for a smoky flavor before combining them in the skillet.

• Coconut Pineapple Chicken: Add a splash of coconut milk to the sauce for a creamy twist.

• Pineapple Chicken Stir-Fry: Add more vegetables like broccoli, snap peas, or carrots to create a full stir-fry.

• Pineapple Chicken Tacos: Serve the pineapple chicken in soft tortillas with avocado, cilantro, and a squeeze of lime for a fun twist.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

• Freezing: This dish can be frozen for up to 2 months. Let it cool completely before transferring to a freezer-safe container.

• Reheating: Reheat in a skillet over medium heat until warmed through. If frozen, thaw overnight in the refrigerator before reheating.

FAQs

What type of pineapple should I use?

Fresh pineapple gives the best flavor, but canned pineapple works well if fresh is unavailable. Just make sure to drain the canned pineapple before using.

Can I make this dish spicier?

Yes! You can add red pepper flakes, chopped jalapeños, or a dash of hot sauce to give the dish a spicy kick.

How can I make this dish sweeter?

If you prefer it sweeter, add a little extra honey or use pineapple juice to enhance the sweetness of the sauce.

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs can be substituted for chicken breasts. Just be sure to cook them until they reach an internal temperature of 165°F.

How can I serve Pineapple Chicken?

Serve it over rice, quinoa, or cauliflower rice for a low-carb option. It also makes a great topping for a salad or inside wraps.

Can I use other fruits besides pineapple?

You can try substituting pineapple with other tropical fruits like mango or peaches for a similar sweet and savory flavor.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.

Can I freeze Pineapple Chicken?

Yes, this dish can be frozen for up to 2 months. Be sure to let it cool completely before freezing in a sealed container.

Can I add vegetables to this dish?

Definitely! You can add bell peppers, onions, or snap peas for extra crunch and flavor.

Is this recipe gluten-free?

Yes, if you use coconut aminos instead of soy sauce, this dish is naturally gluten-free.

Conclusion

Pineapple Chicken is a perfect blend of sweet and savory flavors that are sure to satisfy your taste buds. Whether you enjoy it on its own, with a side of rice, or as part of a tropical-inspired meal, this dish is quick, easy, and delicious. With the option to customize it to your liking, it’s a recipe you’ll want to keep coming back to. Enjoy the tropical twist on your chicken dinner tonight!