Description
This Zucchini Carrot Salad with Catalina Dressing is a light and refreshing dish that combines crunchy zucchini, sweet carrots, and a tangy dressing. It’s quick, healthy, and perfect as a side for any meal.
Ingredients
2 medium zucchinis, thinly sliced or julienned
2 large carrots, peeled and julienned or grated
1/4 red onion, thinly sliced (optional)
1/2 cup Catalina dressing (store-bought or homemade)
Salt and pepper to taste
Fresh parsley for garnish (optional)
Instructions
- In a large bowl, combine the sliced zucchini, julienned carrots, and red onion (if using).
- Pour the Catalina dressing over the vegetables and toss until everything is evenly coated.
- Season with salt and pepper to taste, and toss again to combine.
- Garnish with freshly chopped parsley if desired.
- Allow the salad to sit for about 10-15 minutes before serving to let the flavors meld together.
Notes
- For extra crunch, sprinkle sunflower seeds, pumpkin seeds, or chopped walnuts on top.
- Spicy kick? Add a little red pepper flakes or diced jalapeños for heat.
- Make it protein-packed by adding grilled chicken, chickpeas, or tofu.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Side Dish
- Method: undefined
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 6g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
