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Whole Wheat Multigrain Bread


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  • Author: Ava
  • Total Time: About 3 hours
  • Yield: 12 slices
  • Diet: Vegetarian

Description

Whole Wheat Multigrain Bread is a hearty and nutritious loaf that combines the wholesome goodness of whole wheat flour with a mix of grains and seeds. This bread offers a rich, nutty flavor and a satisfying texture, making it perfect for sandwiches, toast, or enjoying on its own.


Ingredients

  1. 1 1/4 cups warm water (110°F/45°C)
    2 teaspoons active dry yeast
    1 tablespoon honey or maple syrup
    2 cups whole wheat flour
    1 cup bread flour
    1/2 cup rolled oats
    1/4 cup sunflower seeds
    2 tablespoons flaxseeds
    1 teaspoon salt
    2 tablespoons olive oil

Instructions

  1. Activate Yeast: In a large bowl, combine warm water, yeast, and honey. Let sit for 5-10 minutes until foamy.
  2. Mix Dry Ingredients: In another bowl, mix whole wheat flour, bread flour, oats, sunflower seeds, flaxseeds, and salt.
  3. Combine and Knead: Add dry ingredients and olive oil to the yeast mixture. Stir until a dough forms, then knead on a floured surface for 8-10 minutes until smooth and elastic.
  4. First Rise: Place dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 to 1.5 hours.
  5. Shape and Second Rise: Punch down dough and shape into a loaf. Place in a greased loaf pan, cover, and let rise for another 30-45 minutes.
  6. Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes until golden brown and sounds hollow when tapped.
  7. Cool and Serve: Remove from pan and cool on a wire rack before slicing.

Notes

  1. Add chopped walnuts or pecans for extra texture.
  2. Sprinkle sesame or pumpkin seeds on top before baking.
  3. Add dried fruits like raisins or cranberries for sweetness.
  4. Use gluten-free flours and adjust rising time for gluten-free option.
  5. Store bread in an airtight container or bread box at room temperature for up to 4 days.
  6. Freeze sliced bread in airtight bags for up to 3 months.
  7. Reheat by toasting or warming slices in the oven.
  8. Add herbs or spices like rosemary, thyme, or cinnamon.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Western

Nutrition

  • Serving Size: 1 slice
  • Calories: 130
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 4.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg