Description
White Chocolate No-Bake Protein Bites are creamy, sweet, and protein-packed snacks that combine the indulgent flavor of white chocolate with wholesome ingredients. These bite-sized treats require no baking and are perfect for quick energy boosts or guilt-free desserts.
Ingredients
- 1 cup rolled oats
1/2 cup vanilla or white chocolate protein powder
1/4 cup almond butter or cashew butter
1/4 cup honey or maple syrup
1/4 cup white chocolate chips or chopped white chocolate
1 teaspoon vanilla extract
2–3 tablespoons milk (dairy or plant-based) as needed
Instructions
In a large bowl, combine oats and protein powder.
- Add almond butter, honey, and vanilla extract. Mix well until combined.
- Gradually add milk, one tablespoon at a time, until the mixture holds together but is not too sticky.
- Fold in white chocolate chips or chopped white chocolate.
- Roll the mixture into 1-inch balls using your hands.
- Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
- Store protein bites in an airtight container in the refrigerator.
Notes
- Use cashew butter or sunflower seed butter for different flavors.
- Add shredded coconut or chopped nuts for extra texture.
- Mix in dried cranberries or raisins for a fruity twist.
- Roll bites in additional white chocolate chips or cocoa powder for decoration.
- Use flavored protein powder like vanilla or birthday cake for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 7g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 0mg