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White Chocolate No-Bake Protein Bites


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  • Author: Ava
  • Total Time: 40 minutes
  • Yield: 12-15 bites
  • Diet: Vegetarian

Description

White Chocolate No-Bake Protein Bites are creamy, sweet, and protein-packed snacks that combine the indulgent flavor of white chocolate with wholesome ingredients. These bite-sized treats require no baking and are perfect for quick energy boosts or guilt-free desserts.


Ingredients

  1. 1 cup rolled oats
    1/2 cup vanilla or white chocolate protein powder
    1/4 cup almond butter or cashew butter
    1/4 cup honey or maple syrup
    1/4 cup white chocolate chips or chopped white chocolate
    1 teaspoon vanilla extract
    23 tablespoons milk (dairy or plant-based) as needed

Instructions

In a large bowl, combine oats and protein powder.

  1. Add almond butter, honey, and vanilla extract. Mix well until combined.
  2. Gradually add milk, one tablespoon at a time, until the mixture holds together but is not too sticky.
  3. Fold in white chocolate chips or chopped white chocolate.
  4. Roll the mixture into 1-inch balls using your hands.
  5. Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
  6. Store protein bites in an airtight container in the refrigerator.

Notes

  1. Use cashew butter or sunflower seed butter for different flavors.
  2. Add shredded coconut or chopped nuts for extra texture.
  3. Mix in dried cranberries or raisins for a fruity twist.
  4. Roll bites in additional white chocolate chips or cocoa powder for decoration.
  5. Use flavored protein powder like vanilla or birthday cake for variety.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 110
  • Sugar: 7g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 0mg