Description
Vegetable fritters are savory and crispy treats made with a variety of fresh vegetables mixed into a flavorful batter, then fried to golden perfection. Perfect as a snack, appetizer, or side dish for your main course, they offer a satisfying crunch and are a fun, crispy way to enjoy vegetables.
Ingredients
2 cups mixed vegetables (zucchini, carrots, corn, bell peppers, peas, etc.)
1/2 cup all-purpose flour (or chickpea flour for gluten-free)
1/4 cup grated Parmesan cheese (optional)
2 large eggs
1/4 cup fresh herbs (parsley, cilantro, or dill), chopped
1–2 cloves garlic, minced
1/2 tsp ground cumin (optional)
1/4 tsp ground black pepper
Salt to taste
2 tbsp olive oil or vegetable oil (for frying)
Instructions
- Prepare the Vegetables: Grate or finely chop the vegetables you’re using. If you’re using zucchini, make sure to squeeze out any excess moisture using a clean towel or paper towel to avoid a soggy batter.
- Mix the Batter: In a large bowl, combine the grated vegetables, flour, grated Parmesan cheese (if using), eggs, garlic, cumin (optional), salt, and pepper. Stir everything together until the mixture forms a thick batter. If it seems too dry, add a little bit of water or extra egg. If it’s too wet, add more flour until it reaches a thick but scoopable consistency.
- Heat the Oil: In a large skillet or frying pan, heat the olive oil over medium-high heat.
- Fry the Fritters: Once the oil is hot, drop spoonfuls of the vegetable mixture into the pan, flattening them slightly to form small patties. Cook for 2-3 minutes per side or until golden brown and crispy. Be careful not to overcrowd the pan — work in batches if necessary.
- Drain and Serve: Remove the fritters from the pan and drain them on a paper towel-lined plate to remove excess oil.
- Serve Warm: Serve the vegetable fritters hot with a dipping sauce like sour cream, yogurt, or tzatziki, or simply enjoy them on their own.
Notes
- Spicy Fritters: Add chopped jalapeños or a pinch of red pepper flakes to the batter for a spicy kick.
- Vegan Fritters: Replace the eggs with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and use a dairy-free cheese alternative or skip the cheese altogether.
- Cheesy Fritters: Add more cheese, such as cheddar, feta, or mozzarella, to make the fritters even more indulgent.
- Sweet Potato Fritters: Use grated sweet potato in place of regular vegetables for a slightly sweet twist.
- Zucchini and Corn Fritters: Combine grated zucchini with fresh or frozen corn for a delicious, slightly sweet and savory combination.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Snack, Appetizer, Side Dish
- Method: undefined
- Cuisine: Vegetarian, Gluten-Free Option
Nutrition
- Serving Size: 1 fritter
- Calories: 100
- Sugar: 3g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 40mg