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Vegetable Fitters


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  • Author: Ava
  • Total Time: 25-30 minutes
  • Yield: undefined
  • Diet: Vegetarian

Description

Vegetable fritters are savory and crispy treats made with a variety of fresh vegetables mixed into a flavorful batter, then fried to golden perfection. Perfect as a snack, appetizer, or side dish for your main course, they offer a satisfying crunch and are a fun, crispy way to enjoy vegetables.


Ingredients

2 cups mixed vegetables (zucchini, carrots, corn, bell peppers, peas, etc.)
1/2 cup all-purpose flour (or chickpea flour for gluten-free)
1/4 cup grated Parmesan cheese (optional)
2 large eggs
1/4 cup fresh herbs (parsley, cilantro, or dill), chopped
12 cloves garlic, minced
1/2 tsp ground cumin (optional)
1/4 tsp ground black pepper
Salt to taste
2 tbsp olive oil or vegetable oil (for frying)


Instructions

  1. Prepare the Vegetables: Grate or finely chop the vegetables you’re using. If you’re using zucchini, make sure to squeeze out any excess moisture using a clean towel or paper towel to avoid a soggy batter.
  2. Mix the Batter: In a large bowl, combine the grated vegetables, flour, grated Parmesan cheese (if using), eggs, garlic, cumin (optional), salt, and pepper. Stir everything together until the mixture forms a thick batter. If it seems too dry, add a little bit of water or extra egg. If it’s too wet, add more flour until it reaches a thick but scoopable consistency.
  3. Heat the Oil: In a large skillet or frying pan, heat the olive oil over medium-high heat.
  4. Fry the Fritters: Once the oil is hot, drop spoonfuls of the vegetable mixture into the pan, flattening them slightly to form small patties. Cook for 2-3 minutes per side or until golden brown and crispy. Be careful not to overcrowd the pan — work in batches if necessary.
  5. Drain and Serve: Remove the fritters from the pan and drain them on a paper towel-lined plate to remove excess oil.
  6. Serve Warm: Serve the vegetable fritters hot with a dipping sauce like sour cream, yogurt, or tzatziki, or simply enjoy them on their own.

Notes

  • Spicy Fritters: Add chopped jalapeños or a pinch of red pepper flakes to the batter for a spicy kick.
  • Vegan Fritters: Replace the eggs with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and use a dairy-free cheese alternative or skip the cheese altogether.
  • Cheesy Fritters: Add more cheese, such as cheddar, feta, or mozzarella, to make the fritters even more indulgent.
  • Sweet Potato Fritters: Use grated sweet potato in place of regular vegetables for a slightly sweet twist.
  • Zucchini and Corn Fritters: Combine grated zucchini with fresh or frozen corn for a delicious, slightly sweet and savory combination.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Snack, Appetizer, Side Dish
  • Method: undefined
  • Cuisine: Vegetarian, Gluten-Free Option

Nutrition

  • Serving Size: 1 fritter
  • Calories: 100
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 40mg