Description

The Vegan Meatball Sub is a hearty, plant-based twist on a comfort food classic. Featuring tender vegan meatballs simmered in rich marinara sauce and served in a toasted hoagie roll with melted dairy-free cheese, this sandwich is indulgent, satisfying, and 100% cruelty-free.

Ingredients

16 vegan meatballs (store-bought or homemade)
2 cups marinara sauce
4 hoagie or sub rolls
1 cup dairy-free mozzarella or provolone-style cheese (slices or shredded)
1 tbsp olive oil or vegan butter (optional, for toasting rolls)
1 tsp garlic powder (optional)
1 tsp Italian seasoning (optional)
Fresh basil or parsley, chopped (optional garnish)

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Instructions

If using store-bought vegan meatballs, cook according to package directions. For homemade, bake or pan-fry until browned and firm.
Warm marinara sauce in a saucepan over medium heat. Add cooked meatballs and simmer for 10 minutes.
Preheat oven to 375°F (190°C).
Slice hoagie rolls and toast lightly. Optionally, brush with olive oil or vegan butter and sprinkle with garlic powder and Italian seasoning.
Fill each roll with saucy meatballs, spoon extra marinara on top, and add vegan cheese.
Place subs on a baking sheet and bake for 5–10 minutes until cheese is melted and bubbly.
Garnish with fresh basil or parsley and serve hot.

Notes

Use gluten-free rolls and GF-certified meatballs for a gluten-free version.
Toast rolls well to help them hold the saucy filling without getting soggy.
For extra cheesiness, broil the sub for 2–3 minutes after baking.
Make ahead: store meatballs and sauce separately and assemble fresh for best texture.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 sandwich
Calories: 420
Sugar: 7g
Sodium: 870mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 7g
Protein: 18g
Cholesterol: 0mg