Description
These Keto Turkey Burger Lettuce Wraps offer a healthier, low-carb alternative to traditional burgers. With juicy turkey patties, fresh vegetables, and a variety of customizable toppings, these wraps provide all the delicious flavors of a classic burger without the carbs. Perfect for keto, low-carb, or gluten-free diets, this easy-to-make recipe is ideal for a quick weeknight dinner, meal prep, or a satisfying lunch. Enjoy the savory goodness of a turkey burger wrapped in crisp lettuce for a refreshing, light meal.
Ingredients
1 lb ground turkey
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
Salt and pepper, to taste
8 large lettuce leaves (romaine or iceberg works well)
1/2 cup shredded cheese (optional)
1 tomato, sliced
1 avocado, sliced
1/4 red onion, thinly sliced
Pickles (optional)
Your favorite condiments (ketchup, mustard, mayo, etc.)
Instructions
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Preheat Grill or Skillet: Preheat a grill or skillet over medium heat and brush with olive oil.
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Prepare the Turkey Patties: In a bowl, mix the ground turkey with garlic powder, onion powder, oregano, salt, and pepper. Form the mixture into 4 equal-sized patties.
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Cook the Patties: Place the patties on the grill or skillet and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the burgers are fully cooked through.
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Prepare the Lettuce Wraps: While the patties are cooking, carefully separate the lettuce leaves, ensuring they are large enough to wrap around the turkey burgers.
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Assemble the Wraps: Once the burgers are cooked, place each patty on a lettuce leaf. Top with shredded cheese (if using), tomato slices, avocado, red onion, pickles, and your favorite condiments.
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Serve: Wrap the lettuce around the burger and enjoy!
- Prep Time: 10min
- Cook Time: 15min
- Category: Dinner
- Method: Baking
- Cuisine: American
