Name: Tropical Pineapple Chicken & Rice
Prep time: 15 min
Cook time: 30 min
Total time: PT-484754H53M48S
Cuisine: Tropical
Ingredients: 2 boneless, skinless chicken breasts; 1 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; ½ tsp paprika; Salt and pepper, to taste; ½ cup pineapple juice (fresh or from the can); ¼ cup soy sauce; 2 tbsp honey or brown sugar; 1 tbsp lime juice; 1 cup long-grain white rice; 1 can (20 oz) pineapple chunks, drained (reserve juice); 1½ cups water (or as per rice package instructions); 1 tbsp fresh cilantro, chopped (optional); ¼ cup green onions, chopped (optional)

Description

Tropical Pineapple Chicken & Rice combines juicy marinated chicken, sweet pineapple, and fragrant rice, creating a delicious blend of sweet and savory flavors. This quick and easy recipe is perfect for a refreshing dinner or a special occasion. The pineapple glaze adds a tangy kick, while the rice soaks up all the delicious juices for a tropical escape in every bite.

Ingredients

For the Chicken:

2 boneless, skinless chicken breasts

1 tbsp olive oil

1 tsp garlic powder

1 tsp onion powder

½ tsp paprika

Salt and pepper, to taste

For the Marinade:

½ cup pineapple juice (fresh or from the can)

¼ cup soy sauce

2 tbsp honey or brown sugar

1 tbsp lime juice

For the Rice:

1 cup long-grain white rice

1 can (20 oz) pineapple chunks, drained (reserve juice)

1½ cups water (or as per rice package instructions)

For Garnish:

1 tbsp fresh cilantro, chopped (optional)

¼ cup green onions, chopped (optional)

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Instructions

Marinate the Chicken: In a small bowl, mix the garlic powder, onion powder, paprika, salt, and pepper. Rub this spice mixture on the chicken breasts. In another bowl, mix pineapple juice, soy sauce, honey, and lime juice. Pour over the chicken and let marinate for 30 minutes to 1 hour.
Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for 5–7 minutes on each side, until golden brown and fully cooked. Remove the chicken and set aside.
Cook the Rice: In the same skillet, add the rice and cook for 1–2 minutes, soaking up the flavors left from the chicken. Add water and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until rice is fully cooked.
Add Pineapple: Stir in the pineapple chunks and reserved pineapple juice. Mix until everything is well combined and heated through.
Assemble the Dish: Slice the cooked chicken breasts and serve on top of the pineapple rice mixture. Garnish with fresh cilantro and green onions if desired.

Notes

Spicy Pineapple Chicken & Rice: Add diced jalapeños or a dash of hot sauce to the marinade for a spicy kick.
Coconut Rice: Substitute regular rice with coconut rice for a tropical twist.
Grilled Chicken: For a smoky flavor, try grilling the chicken instead of pan-frying.

Prep Time: 15min
Cook Time: 30min
Category: Main Course
Method: Pan-fried, Simmered
Cuisine: Tropical, Asian-American Fusion