Description
Spicy Coconut Grilled Chicken Lettuce Wraps combine juicy grilled chicken marinated in a creamy coconut milk sauce with a spicy kick, all wrapped in crisp lettuce leaves. This healthy, flavorful dish is perfect for a light meal or appetizer.
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs
1/2 cup coconut milk (full-fat for creaminess)
1 tablespoon soy sauce (or tamari for gluten-free)
1 tablespoon chili paste (or sriracha for less heat)
1 tablespoon lime juice
1 teaspoon ground ginger
1 tablespoon honey or maple syrup
1/4 teaspoon garlic powder
Salt and pepper, to taste
1 head of butter lettuce, Romaine, or iceberg lettuce (leaves separated)
1/2 cup shredded carrots
1/2 cucumber, julienned or sliced thin
1/4 cup fresh cilantro, chopped
1/4 cup chopped peanuts or cashews (optional, for crunch)
Lime wedges, for serving
Instructions
In a bowl, combine coconut milk, soy sauce, chili paste, lime juice, ginger, honey, garlic powder, salt, and pepper. Whisk until smooth. Add chicken and marinate for at least 30 minutes or up to 2 hours.
- Preheat grill or grill pan to medium heat. Remove chicken from marinade and grill for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Let rest for a few minutes before slicing into thin strips.
- While chicken is grilling, prepare lettuce wraps by arranging whole leaves on a platter. Prepare the shredded carrots, cucumber, cilantro, and optional peanuts or cashews for garnish.
- Assemble the wraps by placing sliced grilled chicken in the center of each lettuce leaf. Top with shredded carrots, cucumber, chopped cilantro, and peanuts or cashews for crunch.
- Serve with lime wedges and extra chili paste or soy sauce for added flavor.
Notes
- For a vegan version, substitute chicken with grilled tofu or tempeh.
- To make spicier, increase the chili paste or add fresh jalapeños on top.
- Use tamari for a gluten-free option.
- For extra creaminess, add slices of avocado to each wrap.
- Prep Time: 10 minutes (plus marination time)
- Cook Time: undefined
- Category: Main Dish
- Method: Grilling
- Cuisine: Asian Fusion, Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg
