Description
Southwestern Egg Rolls are a delicious and fun appetizer or snack that combines savory chicken, black beans, corn, and spices in a crispy, golden wrapper. Whether you bake or fry them, these egg rolls are sure to be a crowd-pleaser with their bold flavors and satisfying crunch. Easy to make and perfect for any occasion, Southwestern Egg Rolls are a great addition to your recipe collection and a guaranteed hit at any gathering.
Ingredients
- 2 cups cooked chicken (shredded or diced)
1 cup black beans, drained and rinsed
1 cup corn kernels (fresh, frozen, or canned)
1/2 cup diced red bell pepper
1/2 cup diced onion
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon smoked paprika (optional)
Salt and pepper, to taste
2 cups shredded cheese (cheddar or Mexican blend)
8–10 small flour tortillas (about 8-inch)
1 tablespoon olive oil (for frying or brushing)
Dipping sauces (ranch dressing, salsa, guacamole)
Instructions
In a large bowl, combine the cooked chicken, black beans, corn, red bell pepper, onion, cumin, chili powder, garlic powder, smoked paprika (if using), salt, and pepper. Mix well to combine.
- Place the flour tortillas on a clean surface. Spoon 2-3 tablespoons of the filling mixture in the center of each tortilla.
- Sprinkle a generous amount of shredded cheese over the filling.
- Fold the sides of the tortilla inward, then roll it up tightly to form an egg roll shape. Seal the edge with a little water if needed.
- If frying: Heat oil in a large skillet over medium heat. Once hot, add the egg rolls, seam side down, and cook for 2-3 minutes on each side, or until golden brown and crispy. Remove from the pan and place on a paper towel to drain excess oil.
- If baking: Preheat your oven to 400°F (200°C). Place the egg rolls on a baking sheet lined with parchment paper. Brush the egg rolls with olive oil to help them crisp up. Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
- Serve with dipping sauces like ranch, salsa, or guacamole.
Notes
- Add heat: For a spicier version, add diced jalapeños or use a spicy salsa for dipping.
- Vegetarian: Skip the chicken and add extra vegetables like zucchini, spinach, or mushrooms for a meat-free option.
- Different fillings: Substitute the chicken with ground beef, turkey, or even shrimp for a different twist on the classic egg roll.
- Cheese options: Try using pepper jack or a spicy cheese blend to give the egg rolls an extra kick.
- Prep Time: 15 minutes
- Cook Time: 10-20 minutes (depending on frying or baking)
- Category: Appetizer
- Method: Fry or Bake
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 2-3 egg rolls
- Calories: 290
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 35mg
