Description
Seeded Multigrain Loaf is a wholesome, dense bread loaded with a variety of nutritious seeds and grains. This hearty loaf offers a delightful crunch and nutty flavor, making it perfect for sandwiches, toast, or simply enjoying with butter. Ideal for those seeking a fiber-rich, satisfying bread option.
Ingredients
- 1 1/4 cups warm water (110°F/45°C)
2 teaspoons active dry yeast
1 tablespoon honey or maple syrup
1 cup whole wheat flour
1 cup bread flour
1/2 cup rolled oats
1/4 cup sunflower seeds (plus extra for topping)
2 tablespoons flaxseeds
2 tablespoons chia seeds
2 tablespoons sesame seeds
1 teaspoon salt
2 tablespoons olive oil
Instructions
Activate Yeast: In a large bowl, mix warm water, yeast, and honey. Let sit for 5-10 minutes until foamy.
- Combine Dry Ingredients: In another bowl, mix whole wheat flour, bread flour, oats, seeds, and salt.
- Mix and Knead: Add dry ingredients and olive oil to yeast mixture. Stir until combined, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
- First Rise: Place dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 to 1.5 hours.
- Shape Loaf: Punch down dough and shape into a loaf. Place in a greased loaf pan. Sprinkle extra sunflower seeds on top.
- Second Rise: Cover and let rise for another 30-45 minutes.
- Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes or until golden brown and hollow-sounding when tapped.
- Cool: Remove from pan and cool completely on a wire rack before slicing.
Notes
- Add chopped walnuts or pecans for extra crunch.
- Add raisins or dried cranberries to the dough for a sweet twist.
- Use gluten-free flours and xanthan gum for a gluten-free version, adjusting liquids accordingly.
- Customize seed mix with pumpkin or hemp seeds.
- Store bread in an airtight container or bread box at room temperature for up to 4 days.
- Freeze sliced bread in airtight bags for up to 3 months.
- Reheat by toasting or warming in the oven.
- Add herbs like rosemary, thyme, or garlic powder for extra flavor.
- Bake with steam by placing a pan of water in the oven for a crunchy crust.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Bread
- Method: Baking
- Cuisine: Western
Nutrition
- Serving Size: 1 slice
- Calories: 130
- Sugar: 3g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
