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Pumpkin Peach Smoothie


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  • Author: Ava
  • Total Time: 7min
  • Yield: 2servings
  • Diet: Vegetarian

Description

The Pumpkin Peach Smoothie is a creamy, delicious, and healthy drink blending the rich flavors of pumpkin and peaches. Perfect for fall, this smoothie is full of vitamins, antioxidants, and fiber. Whether for breakfast or as a snack, it’s quick to make and customizable to suit your tastes.


Ingredients

  • 1/2 cup canned pumpkin puree
  • 1 cup frozen peaches
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Ice cubes (optional, for a colder smoothie)

Instructions

  • In a blender, combine the pumpkin puree, frozen peaches, Greek yogurt, and almond milk.
  • Add honey or maple syrup (if using), cinnamon, and nutmeg.
  • Blend until smooth and creamy. Add more almond milk if the smoothie is too thick.
  • Taste and adjust sweetness by adding more honey or syrup.
  • For a colder smoothie, add ice cubes and blend again.
  • Pour into a glass and serve immediately.

Notes

  • This recipe makes approximately 2 servings.
  • For a thicker smoothie, use more Greek yogurt or frozen fruit.
  • Customize by adding protein powder, chia seeds, or greens for an extra boost.
  • Dairy-free option: Use plant-based yogurt and milk.
  • Prep Time: 5min
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American