Description
Peanut Butter Rice Cake is a simple, nutritious snack combining the crisp crunch of a rice cake with the creamy richness of peanut butter. This quick and easy treat provides a satisfying balance of carbs, protein, and healthy fats, perfect for any time of day.
Ingredients
1 plain rice cake
2 tablespoons peanut butter (or your favorite nut or seed butter)
Optional toppings: sliced banana, honey, chia seeds, cinnamon, or dark chocolate chips
Instructions
Spread peanut butter evenly over the rice cake.
- Add optional toppings like banana slices, a drizzle of honey, chia seeds, or a sprinkle of cinnamon.
- Serve immediately and enjoy.
Notes
- Use almond butter, cashew butter, or sunflower seed butter for different flavors.
- Top with fresh berries, apple slices, or raisins for added sweetness.
- Sprinkle with granola or crushed nuts for extra crunch.
- Drizzle with maple syrup or agave nectar instead of honey.
- Add a pinch of sea salt to enhance the peanut butter flavor.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 rice cake with peanut butter
- Calories: 180
- Sugar: 3g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg