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No Bake Peanut Butter Coconut Bites


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  • Author: Ava
  • Total Time: 40 minutes
  • Yield: 15-20 bites
  • Diet: Gluten Free

Description

No Bake Peanut Butter Coconut Bites are simple, wholesome snacks made from creamy peanut butter, shredded coconut, and a touch of sweetness, all formed into small, bite-sized balls. These no-bake treats are perfect for a quick energy boost or a healthy dessert.


Ingredients

Peanut butter (smooth or crunchy)
Shredded unsweetened coconut
Honey or maple syrup (for sweetness)
Rolled oats or crushed nuts (optional, for texture)
Vanilla extract (optional)


Instructions

In a mixing bowl, combine peanut butter, shredded coconut, and honey or maple syrup.

  1. Add vanilla extract if using, and stir well to combine all ingredients into a sticky dough.
  2. If desired, fold in rolled oats or crushed nuts for extra texture.
  3. Using your hands, roll the mixture into small, bite-sized balls.
  4. Place the bites on a parchment-lined tray or plate.
  5. Refrigerate for at least 30 minutes to firm up before serving.
  6. Store any leftovers in an airtight container in the refrigerator.

Notes

  1. Roll the bites in additional shredded coconut, cocoa powder, or chopped nuts for coating.
  2. Add mini chocolate chips or dried fruit pieces into the mixture.
  3. Substitute peanut butter with almond butter or cashew butter.
  4. Mix in chia seeds or flaxseeds for added nutrition.
  5. Add a pinch of cinnamon or sea salt for enhanced flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 90
  • Sugar: 5g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg