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Mixed Berry Yogurt Cups


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  • Author: Ava
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Refreshing layered yogurt cups with creamy Greek yogurt, juicy mixed berries, crunchy granola, and optional sweeteners or garnishes. A quick, healthy snack or light dessert that’s customizable and perfect for any time of day.


Ingredients

  1. 500g plain or vanilla Greek yogurt (about 2 cups)
  2. 300g mixed berries (strawberries, blueberries, raspberries, blackberries)
  3. 23 tbsp honey or maple syrup (optional)
  4. 120g granola (about 1 cup)
  5. 2 tbsp chia seeds (optional)
  6. Fresh mint leaves (for garnish, optional)


Instructions

Wash and prepare mixed berries, slicing larger ones like strawberries.

  1. In a serving cup or jar, add a layer of Greek yogurt.
  2. Top with a spoonful of mixed berries.
  3. Drizzle with honey or maple syrup if desired.
  4. Add a layer of granola for crunch.
  5. Repeat layers until the cup is full, finishing with berries and a sprinkle of chia seeds.
  6. Garnish with fresh mint leaves if using.
  7. Serve immediately for crunchy granola, or refrigerate up to 2 hours for softer layers.

Notes

  1. Use plant-based yogurt and maple syrup for a vegan version.
  2. Add chopped nuts for extra crunch.
  3. Try mini chocolate chips or a drizzle of dark chocolate for a dessert-style twist.
  4. Switch berries for tropical fruits like mango and pineapple.
  5. Mix protein powder into the yogurt for an added protein boost.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Breakfast, Dessert
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 18g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 5mg