Description
Mini popsicles are a fun, customizable treat that’s perfect for warm weather or as a snack. Made with fresh fruit juice, yogurt, and your choice of fruits, these popsicles are both refreshing and healthy.
Ingredients
- 1 cup fresh fruit juice (such as orange juice, apple juice, or mixed berry juice)
- 1/2 cup chopped fresh fruit (berries, mango, or kiwi)
- 1/2 cup plain or flavored yogurt (optional, for creamy popsicles)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1 teaspoon lemon juice (optional, to add a citrusy kick)
Instructions
In a small bowl, combine your fresh fruit juice and honey or maple syrup (if using), stirring to combine until the sweetener dissolves.
- If you want creamy popsicles, add the yogurt and lemon juice to the juice mixture and stir until smooth.
- In a popsicle mold, add your chopped fresh fruit pieces, spreading them evenly in the molds.
- Pour the juice or yogurt mixture over the fruit in the molds, filling each compartment to the top.
- Insert the popsicle sticks into the molds and gently tap the mold on the counter to release any air bubbles and ensure the mixture is evenly distributed.
- Place the popsicle mold in the freezer and freeze for at least 4 hours, or until fully frozen.
- Once frozen, remove the popsicles from the mold by running warm water over the outside of the molds for a few seconds. Gently pull the popsicles out of the molds.
Notes
- For a tropical twist, use coconut water or pineapple juice as the base, and add chunks of tropical fruits like mango, pineapple, or kiwi.
- If you prefer a creamy version, use Greek yogurt and mixed berries.
- For fun layers, freeze each layer before adding the next to create a colorful and vibrant effect.
- Store the leftover popsicles in an airtight container or Ziploc bag in the freezer for up to 2-3 weeks.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Snack, Dessert
- Method: Frozen
- Cuisine: American
Nutrition
- Serving Size: 1 mini popsicle
- Calories: 40
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
