Description

Maple Pecan Oatmeal is a cozy and nutritious breakfast recipe featuring the rich sweetness of maple syrup and the crunch of toasted pecans. Packed with hearty oats, this easy-to-make dish is perfect for busy mornings and can be customized for vegan and gluten-free diets. A warm bowl of Maple Pecan Oatmeal delivers comfort, flavor, and long-lasting energy.

Ingredients

2 cups rolled oats (use certified gluten-free if needed)

4 cups milk or plant-based milk (almond, oat, or your choice)

1/4 tsp salt

1/3 cup maple syrup (plus more for drizzling)

1/2 tsp ground cinnamon (optional)

1/2 cup chopped pecans (toasted if preferred)

1 tsp vanilla extract

Optional toppings: sliced banana, berries, nut butter, or seeds

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Instructions

In a medium saucepan, bring milk to a gentle simmer over medium heat.
Stir in oats and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally, until oats are tender and mixture thickens.
Add maple syrup, vanilla extract, and cinnamon (if using). Stir to combine.
Fold in chopped pecans or sprinkle on top before serving.
Serve warm with additional toppings like fresh fruit or a drizzle of maple syrup.

Notes

For a vegan version, use plant-based milk and vegan-friendly toppings.
Ensure oats are certified gluten-free for gluten-sensitive diets.
To make it creamier, add a mashed banana while cooking or use full-fat coconut milk.
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat with a splash of milk.
Freeze individual portions for up to 3 months—thaw overnight and reheat before serving.

Prep Time: 5min
Cook Time: 10min
Category: Breakfast
Cuisine: American