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Low Carb Keto Pho


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  • Author: Ava
  • Total Time: 30-40 minutes
  • Yield: 4 servings

Description

Low Carb Keto Pho is a keto-friendly take on the classic Vietnamese pho, featuring tender beef, fresh herbs, and a flavorful, aromatic broth. It’s a satisfying, low-carb soup perfect for anyone following a ketogenic or low-carb lifestyle, all in under 40 minutes.


Ingredients

1 lb beef sirloin or flank steak, thinly sliced
4 cups beef bone broth (or beef broth)
1 onion, quartered
2-inch piece of ginger, sliced
3 cloves garlic, smashed
23 star anise pods
1 cinnamon stick
1 tablespoon fish sauce
1 tablespoon coconut aminos (or soy sauce for non-keto)
12 teaspoons erythritol (optional, for sweetness)
1 zucchini, spiralized (or 2 cups shirataki noodles)
Fresh herbs: cilantro, basil, mint
1 lime, cut into wedges
Bean sprouts (optional)
Jalapeños, sliced (optional)
Hoisin sauce (optional, for non-keto versions)
Sriracha (optional, for added heat)


Instructions

  1. In a large pot, add the beef bone broth, onion, ginger, garlic, star anise, cinnamon stick, fish sauce, coconut aminos, and erythritol (if using). Bring to a boil, then reduce the heat and let it simmer for 20-30 minutes to allow the flavors to meld together.
  2. While the broth simmers, prepare your noodles. If using zucchini, spiralize it to make ‘noodles.’ If using shirataki noodles, rinse them thoroughly and follow the package instructions.
  3. Once the broth has simmered, strain it through a fine-mesh sieve to remove the solids, leaving a clear broth.
  4. Return the broth to the pot and bring it to a simmer again. Add the thinly sliced beef to the broth and cook for 2-3 minutes, or until the beef is just cooked through.
  5. To serve, divide the zucchini noodles or shirataki noodles between bowls. Pour the hot broth and beef over the noodles.
  6. Top each bowl with fresh herbs, lime wedges, bean sprouts, jalapeños, and a drizzle of sriracha or hoisin sauce, if desired.

Notes

  • For a lighter version, swap the beef for thinly sliced chicken breast or thighs.
  • If you prefer extra heat, add fresh jalapeños or chili flakes to the broth.
  • For a vegetarian option, replace the meat with tofu and use vegetable broth instead of beef broth.
  • To make the soup heartier, add more low-carb vegetables like bok choy or spinach.
  • Prep Time: 10 minutes
  • Cook Time: 20-30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg