Description
Light Cherry Coconut Yogurt Fool is a refreshing and healthy dessert combining creamy coconut yogurt with sweet cherries, topped with whipped coconut cream for a rich yet light treat. Perfect for a quick dessert or snack, it’s simple to prepare and full of tropical flavor.
Ingredients
- 1 1/2 cups fresh cherries, pitted and halved
- 1 teaspoon lemon juice
- 1 tablespoon maple syrup or honey (optional)
- 1 cup coconut yogurt (or Greek yogurt for a non-dairy version)
- 1/2 cup whipped coconut cream or whipped cream (optional)
- 1 teaspoon vanilla extract
- 1 tablespoon shredded coconut (optional, for garnish)
- Fresh mint leaves (optional, for garnish)
Instructions
Prepare the cherries: In a small bowl, combine the halved cherries with lemon juice and maple syrup or honey (if using). Toss to coat and let sit for 10-15 minutes to macerate.
- Make the yogurt mixture: In a separate bowl, whisk together the coconut yogurt with vanilla extract. If you prefer a fluffier texture, gently fold in the whipped coconut cream (or regular whipped cream) until smooth and creamy. Taste and adjust the sweetness if needed, adding more maple syrup or honey.
- Layer the dessert: In serving glasses or bowls, layer the yogurt mixture and macerated cherries. Start with yogurt, followed by cherries, and repeat until the glasses are filled, finishing with a layer of cherries on top.
- Garnish and serve: Sprinkle with shredded coconut and fresh mint leaves for garnish. Serve immediately or refrigerate for up to an hour before serving.
Notes
- Berry Fool: Swap cherries for other fruits like raspberries, strawberries, or blueberries.
- Vegan Version: Use plant-based whipped cream and coconut yogurt for a fully vegan dessert.
- Add nuts: Sprinkle toasted almonds or pistachios for added texture.
- Use flavored yogurt: Try vanilla or lemon-flavored coconut yogurt for extra depth of flavor.
- Prep Time: 10-15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
