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Lemony Spring Veggies


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  • Author: Ava
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A light, refreshing, and vibrant side dish made with fresh spring vegetables, lemon zest, and olive oil. It’s a perfect balance of sweet veggies and citrusy lemon, bringing the flavors of spring to your plate.


Ingredients

  1. 1 cup baby carrots, peeled
    1 cup asparagus, trimmed and cut into 2-inch pieces
    1 cup snap peas, ends trimmed
    1 tablespoon olive oil
    1 tablespoon lemon zest
    1 tablespoon lemon juice
    Salt and pepper to taste
    Fresh parsley for garnish (optional)

Instructions

Prepare the vegetables: peel the carrots, trim the asparagus, and remove the ends of the snap peas. Cut the asparagus into 2-inch pieces.

  1. Heat a large skillet over medium heat and add the olive oil.
  2. Once the oil is hot, add the carrots to the skillet and cook for 2-3 minutes until they start to soften.
  3. Add the asparagus and snap peas to the skillet and cook for another 3-5 minutes, stirring occasionally, until the vegetables are tender but still vibrant in color.
  4. Sprinkle the vegetables with salt and pepper to taste, then add the lemon zest and lemon juice, stirring to combine.
  5. Cook for an additional 1-2 minutes, allowing the flavors to meld.
  6. Remove from heat and transfer to a serving dish. Garnish with fresh parsley if desired.

Notes

  • For a creamy, salty twist, add a sprinkle of Parmesan cheese.
  • Toss in fresh thyme or rosemary for an herbal flavor.
  • Swap in different vegetables like green beans, zucchini, or peas to suit your preferences.
  • For a richer taste, drizzle with melted butter instead of olive oil.
  • For a spicy kick, sprinkle red pepper flakes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg