Description
A creamy and delicious Caramel Apple Smoothie that blends the sweet flavors of apple and caramel with a touch of cinnamon. A perfect fall-inspired treat for any time of day.
Ingredients
- 1 apple, peeled, cored, and chopped
 - 1/2 cup vanilla yogurt
 - 1/2 cup milk (or almond milk for a dairy-free version)
 - 1 tablespoon caramel sauce (plus extra for drizzling)
 - 1/2 teaspoon cinnamon
 - 1/2 cup ice cubes
 - 1 teaspoon honey (optional, for extra sweetness)
 
Instructions
In a blender, combine the chopped apple, vanilla yogurt, milk, caramel sauce, cinnamon, and ice cubes.
- Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
 - Taste and add honey if you prefer a sweeter smoothie.
 - Pour the smoothie into glasses and drizzle with extra caramel sauce on top.
 - Serve immediately and enjoy your delicious Caramel Apple Smoothie!
 
Notes
- For a thicker smoothie, freeze the apple pieces before blending.
 - Use almond milk and dairy-free yogurt to make this smoothie vegan.
 - Add a pinch of nutmeg or cloves for extra warmth and flavor.
 - For a protein boost, add a scoop of protein powder.
 
- Prep Time: 5 minutes
 - Cook Time: undefined
 - Category: Drink
 - Method: Blending
 - Cuisine: American
 
Nutrition
- Serving Size: 1 serving
 - Calories: 250
 - Sugar: 32g
 - Sodium: 80mg
 - Fat: 6g
 - Saturated Fat: 3g
 - Unsaturated Fat: 3g
 - Trans Fat: 0g
 - Carbohydrates: 40g
 - Fiber: 4g
 - Protein: 3g
 - Cholesterol: 15mg