Description
Key Lime Chia Pudding is a refreshing, tangy, and creamy make-ahead dish made with chia seeds, lime juice, and your favorite milk. It’s naturally gluten-free, dairy-free, and nutrient-dense—perfect for breakfast, snack, or a light dessert.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 2–3 tbsp fresh key lime juice (or regular lime juice)
- 1 tsp lime zest
- 2–3 tbsp maple syrup or honey (or low-carb sweetener)
- 1/2 tsp vanilla extract
- Pinch of salt
- Optional toppings: coconut flakes, crushed graham crackers, lime slices, yogurt, or whipped coconut cream
Instructions
In a bowl or jar, whisk together chia seeds, almond milk, lime juice, zest, sweetener, vanilla, and a pinch of salt.
- Stir well and let sit for 5 minutes. Stir again to break up clumps.
- Cover and refrigerate at least 4 hours or overnight until thickened.
- Stir before serving and adjust sweetness or lime flavor as needed.
- Spoon into bowls or jars and top with garnishes of choice.
Notes
- For a creamier version, use canned coconut milk.
- Blend before chilling for a smooth, mousse-like texture instead of seedy.
- If the pudding is too thick, stir in a splash of milk before serving.
- Overnight chilling enhances both flavor and texture.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Breakfast, Snack, Dessert
- Method: No-cook, refrigeration
- Cuisine: American, Tropical
Nutrition
- Serving Size: 1/2 recipe (without toppings)
- Calories: 190
- Sugar: 9g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg