Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Key Lime Chia Pudding


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ava
  • Total Time: 4 hours 5 minutes
  • Yield: 2–3 servings

Description

Key Lime Chia Pudding is a refreshing, tangy, and creamy make-ahead dish made with chia seeds, lime juice, and your favorite milk. It’s naturally gluten-free, dairy-free, and nutrient-dense—perfect for breakfast, snack, or a light dessert.


Ingredients

  1. 1/4 cup chia seeds
  2. 1 cup unsweetened almond milk (or milk of choice)
  3. 23 tbsp fresh key lime juice (or regular lime juice)
  4. 1 tsp lime zest
  5. 23 tbsp maple syrup or honey (or low-carb sweetener)
  6. 1/2 tsp vanilla extract
  7. Pinch of salt
  8. Optional toppings: coconut flakes, crushed graham crackers, lime slices, yogurt, or whipped coconut cream

Instructions

In a bowl or jar, whisk together chia seeds, almond milk, lime juice, zest, sweetener, vanilla, and a pinch of salt.

  1. Stir well and let sit for 5 minutes. Stir again to break up clumps.
  2. Cover and refrigerate at least 4 hours or overnight until thickened.
  3. Stir before serving and adjust sweetness or lime flavor as needed.
  4. Spoon into bowls or jars and top with garnishes of choice.

Notes

  • For a creamier version, use canned coconut milk.
  • Blend before chilling for a smooth, mousse-like texture instead of seedy.
  • If the pudding is too thick, stir in a splash of milk before serving.
  • Overnight chilling enhances both flavor and texture.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Breakfast, Snack, Dessert
  • Method: No-cook, refrigeration
  • Cuisine: American, Tropical

Nutrition

  • Serving Size: 1/2 recipe (without toppings)
  • Calories: 190
  • Sugar: 9g
  • Sodium: 90mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg