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Keto Korean Beef


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  • Author: Ava
  • Total Time: 47 minutes
  • Yield: 4 servings

Description

Keto Korean Beef is a low-carb version of the classic Korean dish bulgogi, made with tender beef marinated in a savory, slightly sweet sauce. The dish is perfect for those following a keto or low-carb diet, offering bold, umami flavors with a satisfying, caramelized finish.


Ingredients

  • Thinly sliced beef (flank steak or sirloin)
  • Soy sauce or coconut aminos (for a gluten-free option)
  • Sesame oil
  • Garlic (minced)
  • Fresh ginger (grated)
  • Erythritol or another keto-friendly sweetener
  • Green onions (for garnish)
  • Sesame seeds (optional for garnish)
  • Red pepper flakes (optional, for spice)
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together soy sauce, sesame oil, garlic, ginger, erythritol, and red pepper flakes (if using) to make the marinade.
  2. Place the sliced beef into a resealable bag or shallow dish and pour the marinade over the beef. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
  3. Heat a large skillet or wok over medium-high heat. Add the marinated beef and cook for 5-7 minutes, stirring occasionally, until the beef is cooked through and slightly caramelized.
  4. Remove from heat and garnish with chopped green onions and sesame seeds. Serve with steamed cauliflower rice or sautéed vegetables for a complete meal.

Notes

  • Add keto-friendly vegetables like mushrooms, bell peppers, or zucchini to the beef while cooking for extra texture and flavor.
  • Adjust the sweetness of the marinade by using stevia or monk fruit instead of erythritol, depending on your preference.
  • For a spicier version, increase the amount of red pepper flakes or add fresh chilies.
  • Prep Time: 10 minutes
  • Cook Time: undefined
  • Category: Main
  • Method: Stovetop
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 60mg