Description
Keto Chicken Salad is a quick, refreshing, and healthy dish perfect for those following a low-carb or ketogenic diet. Packed with tender chicken, creamy avocado, and a tangy, rich dressing, this salad is both satisfying and full of flavor. It’s versatile enough for a light lunch, dinner side, or meal prep. Plus, with minimal ingredients and preparation, it’s a simple, go-to recipe that’s perfect for busy days while still offering all the nourishment you need.
Ingredients
2 cups cooked, shredded chicken breast
1 avocado, diced
½ cup diced celery
¼ cup red onion, finely chopped
½ cup mayonnaise (preferably avocado or olive oil-based)
1 tablespoon Dijon mustard
1 tablespoon lemon juice
Salt and pepper to taste
Optional: Fresh parsley or dill for garnish
Instructions
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Combine the Chicken and Veggies:
In a large mixing bowl, combine the shredded chicken, diced avocado, celery, and red onion. -
Make the Dressing:
In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper. -
Toss the Salad:
Pour the dressing over the chicken mixture and toss until everything is evenly coated. -
Adjust Seasoning:
Taste and adjust seasoning with more salt, pepper, or lemon juice as needed. -
Garnish and Serve:
Garnish with fresh herbs like parsley or dill, if desired. Serve immediately, or refrigerate for later.
Notes
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Add Greens: Serve this chicken salad on a bed of lettuce or spinach for a more filling meal.
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Swap Mayo: Use Greek yogurt or sour cream if you’re not a fan of mayonnaise for a lighter version.
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Add Cheese: Try adding shredded cheddar or crumbled feta for extra flavor.
-
Make It Spicy: Add a diced jalapeño or a pinch of cayenne pepper to spice things up.
- Prep Time: 10min
- Category: Dinner
- Method: Mixing
- Cuisine: American
