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Instant Pot Pumpkin Bites


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  • Author: Ava
  • Total Time: 30 minutes
  • Yield: 14–16 pumpkin bites
  • Diet: Low Lactose

Description

Instant Pot Pumpkin Bites are soft, spiced mini cakes made in a silicone mold using your pressure cooker. These tender, bite-sized treats are full of fall flavor and make the perfect grab-and-go snack or breakfast.


Ingredients

  1. 3/4 cup pumpkin puree
  2. 3/4 cup all-purpose flour
  3. 1/3 cup brown sugar
  4. 2 large eggs
  5. 2 tbsp vegetable oil
  6. 1 tsp baking powder
  7. 1/4 tsp baking soda
  8. 1/2 tsp ground cinnamon
  9. 1/4 tsp ground nutmeg
  10. 1/4 tsp salt
  11. 1 tsp vanilla extract
  12. Optional: 1/4 cup mini chocolate chips or chopped nuts

Instructions

In a mixing bowl, whisk together pumpkin puree, brown sugar, eggs, oil, and vanilla extract until smooth.

  1. In a separate bowl, combine flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  2. Gradually stir dry ingredients into wet mixture until just combined. Fold in chocolate chips or nuts, if using.
  3. Grease a silicone egg bite mold and fill each cavity about ¾ full with batter.
  4. Pour 1 cup of water into the Instant Pot and insert the trivet.
  5. Place the mold on the trivet and cover loosely with foil.
  6. Seal the lid, set valve to Sealing, and pressure cook on High for 10 minutes.
  7. Allow a natural pressure release for 10 minutes, then remove the lid.
  8. Carefully lift out the mold and allow bites to cool slightly before removing.

Notes

  • Grease the silicone mold well to prevent sticking.
  • Use canned pumpkin puree, not pumpkin pie filling.
  • Add extra spices or fillings like cream cheese for variation.
  • Do not overmix the batter to keep bites light and tender.
  • Cool slightly before removing from mold for best results.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 75
  • Sugar: 5g
  • Sodium: 85mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 1.5g
  • Cholesterol: 20mg