Description
Honey Roasted Butternut Squash is a simple yet flavorful side dish that brings out the natural sweetness of the squash. Roasted to golden perfection with honey, olive oil, cinnamon, and seasoning, it has a beautiful caramelized finish. Ideal for a holiday dinner, weeknight meal, or cozy gathering.
Ingredients
- 1 medium butternut squash, peeled, seeded, and cut into cubes
2 tablespoons olive oil
2 tablespoons honey
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup fresh parsley or thyme (optional, for garnish)
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Peel the butternut squash, slice off the ends, then cut it in half lengthwise. Scoop out the seeds and cut the squash into 1-inch cubes.
- In a large bowl, toss the squash cubes with olive oil, honey, cinnamon, salt, and pepper until evenly coated.
- Spread the seasoned squash in an even layer on the baking sheet. Roast for 25-30 minutes, flipping halfway, until golden and tender.
- Remove from the oven and garnish with fresh parsley or thyme, if desired. Serve warm.
Notes
- Add nuts: Sprinkle toasted walnuts, pecans, or pine nuts for extra texture.
- Spicy kick: Add cayenne pepper or chili flakes for a subtle spicy contrast.
- Make it savory: Omit honey and cinnamon, using rosemary and Parmesan for a savory twist.
- Use maple syrup: Swap honey for maple syrup for a different sweet profile.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 14g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg