Description
These Honey Balsamic Brussels Sprouts are crispy, caramelized, and coated in a sweet-tangy glaze. Roasted to perfection with garlic and olive oil, then drizzled with a balsamic honey reduction, this dish is a flavorful and healthy side perfect for weeknights or holiday feasts!
Ingredients
- 1 lb fresh Brussels sprouts (trimmed and halved)
- 2 tbsp olive oil
- 1 tbsp honey
- 1 ½ tbsp balsamic vinegar
- 2 cloves garlic (minced)
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional, for heat)
- ¼ cup Parmesan cheese (optional, for garnish)
Instructions
- Preheat the Oven – Set oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Brussels Sprouts – Trim the ends, remove any yellow leaves, and slice them in half.
- Season & Roast – Toss Brussels sprouts with olive oil, salt, black pepper, and garlic. Spread them cut-side down on the baking sheet and roast for 20-25 minutes, flipping halfway through.
- Make the Glaze – In a small saucepan over low heat, whisk together balsamic vinegar, honey, and red pepper flakes. Simmer for 2-3 minutes until slightly thickened.
- Coat & Serve – Drizzle the balsamic honey glaze over the roasted Brussels sprouts and toss to coat. Garnish with Parmesan cheese if desired.
Notes
- For extra crispiness, roast at high heat and avoid overcrowding the pan.
- For an air fryer version, cook at 375°F (190°C) for 12-15 minutes, shaking halfway through.
- Maple syrup can be substituted for honey for a slightly different sweetness.
- Prep Time: 5min
- Cook Time: 25min
- Category: Side Dish
- Method: Roasting
- Cuisine: American, Mediterranean