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High Protein Peppermint Patties


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  • Author: Ava
  • Total Time: 30–40 minutes
  • Yield: 12–16 patties

Description

High Protein Peppermint Patties are creamy, chocolate-coated treats with a refreshing peppermint center and a healthy protein boost. Perfect for holidays, snacks, or post-workout fuel, they’re indulgent yet nourishing.


Ingredients

  1. 1 cup peppermint-flavored protein powder (or vanilla/neutral with peppermint extract)
  2. 1/2 cup Greek yogurt or plant-based yogurt
  3. 24 tbsp coconut flour or almond flour
  4. 1/41/2 tsp pure peppermint extract (adjust to taste)
  5. Pinch of salt
  6. 1 cup dark chocolate chips or chopped dark chocolate
  7. 12 tsp coconut oil (optional, for smoother melting)
  8. Optional toppings: crushed peppermint candy, unsweetened cocoa powder

Instructions

In a bowl, mix protein powder, yogurt, flour, peppermint extract, and salt until a firm dough forms. Adjust with more flour or yogurt for the right consistency.

  1. Scoop 1–1.5 tbsp portions, roll into balls, and flatten into patties.
  2. Place patties on a parchment-lined tray and chill for 10 minutes.
  3. Melt chocolate (and coconut oil, if using) over low heat or in short microwave bursts, stirring until smooth.
  4. Dip each patty into the chocolate to fully or partially coat. Tap off excess.
  5. Optional: sprinkle with crushed peppermint or dust with cocoa powder.
  6. Return patties to the tray and chill until chocolate is set (10–15 minutes).
  7. Serve immediately or store in fridge or freezer.

Notes

  1. If dough is too sticky, add flour one teaspoon at a time.
  2. For keto-friendly patties, use low-carb protein powder and unsweetened yogurt or nut butter.
  3. Tempering chocolate can prevent cracking, but chilling works fine for most home versions.
  4. Experiment with extracts like orange or raspberry for flavor twists.
  • Prep Time: 10 minutes
  • Cook Time: undefined
  • Category: Snack, Dessert
  • Method: No-Bake, Chill
  • Cuisine: American

Nutrition

  • Serving Size: 1 patty
  • Calories: 110
  • Sugar: 3g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 5mg