Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Strawberry Yogurt Parfaits For Wholesome Treat Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.8 from 29 reviews

  • Author: Ava
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

A refreshing and healthy strawberry yogurt parfait recipe that combines creamy Greek yogurt with fresh strawberries, gelatin jelly, and crunchy almonds, perfect for a wholesome treat and elegant dessert.


Ingredients

Gelatin Jelly Layer

  • 3 oz gelatin powder
  • 1/2 cup room temperature water

Parfait Filling and Toppings

  • 1 1/3 cup Greek yogurt
  • 4-6 fresh strawberries, sliced
  • 1 tbsp chopped almonds
  • A few fresh mint leaves to serve


Instructions

  1. Prepare the gelatin mixture: Pour the 3 oz gelatin powder into a bowl and add 1/2 cup of room temperature water. Let it stand for 15 minutes, allowing the powder to absorb the water and expand.
  2. Set the gelatin jelly: Heat the gelatin mixture in the microwave for 1 minute on high, or use a water bath to gently warm it. Then, transfer it to a whisk glass and place it into a bowl of ice water. Whip it until it transforms into a white jelly-like consistency.
  3. Chill the jelly: Pour the whipped gelatin jelly evenly into individual parfait glasses or stemless wine glasses. Refrigerate for about 30 minutes or until the jelly is firm.
  4. Arrange strawberries: Slice the strawberries and neatly place them around the edges inside each parfait glass for an attractive presentation.
  5. Add Greek yogurt: Fill the center of the glasses with creamy Greek yogurt, filling all the way to the top.
  6. Decorate the parfait: Garnish the top with a layer of fresh sliced strawberries, sprinkle chopped almonds, and add a few fresh mint leaves to serve.

Notes

  • You can substitute fresh raspberries or blueberries for strawberries for a different flavor profile.
  • Use full-fat Greek yogurt for a creamier texture and richer taste.
  • Ensure the gelatin mixture is fully set before adding yogurt for distinct layers.
  • For a vegan alternative, use agar-agar powder instead of gelatin and coconut yogurt.
  • Store parfaits covered in the refrigerator and consume within 2 days for best freshness.
  • Prep Time: 15 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American