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Healthy No-Bake Cheesecake Bowls


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  • Author: Ava
  • Total Time: 40 minutes
  • Yield: 4 bowls
  • Diet: Vegetarian

Description

Healthy no-bake cheesecake bowls are a creamy and quick dessert made with Greek yogurt and cream cheese for a light yet indulgent treat. No baking required, customizable, and perfect for meal prep or entertaining.


Ingredients

  1. 8 oz cream cheese (light or regular), softened
  2. 1 cup plain Greek yogurt
  3. 23 tablespoons honey or maple syrup
  4. 1 teaspoon vanilla extract
  5. 4 graham crackers, crushed (or 1/2 cup granola)
  6. 1 cup fresh fruit (berries, mango, or bananas)
  7. Optional toppings: nuts, dark chocolate shavings, fruit compote

Instructions

In a mixing bowl, beat together softened cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth and creamy.

  1. Crush graham crackers or prepare granola to create the crumb base.
  2. Evenly divide the crumb mixture among 4 serving bowls or jars.
  3. Spoon the cheesecake filling over the crumb layer in each bowl.
  4. Top with fresh fruit and any optional toppings of your choice.
  5. Chill for at least 30 minutes before serving for best flavor and texture.

Notes

  • Use flavored Greek yogurt to vary sweetness and flavor.
  • Add cocoa powder to the filling for a chocolate twist.
  • Swap graham crackers for digestive biscuits or oats.
  • Add nut butter for richness and depth.
  • Layer fruit and filling for parfait-style presentation.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 35mg