Description
Healthy Frozen Yogurt Bars are a refreshing, easy-to-make treat that layers creamy yogurt with fruit, nuts, and a touch of sweetness. These frozen snacks are perfect for warm weather and offer a guilt-free alternative to ice cream.
Ingredients
- 2 cups plain or vanilla Greek yogurt
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract (if using plain yogurt)
1 cup mixed fresh berries (strawberries, blueberries, raspberries)
1/4 cup chopped nuts or granola
Optional: 2 tablespoons mini chocolate chips or coconut flakes
Instructions
Line an 8×8-inch baking dish with parchment paper.
- In a bowl, mix yogurt, honey or maple syrup, and vanilla extract until smooth.
- Pour the yogurt mixture into the lined dish and spread evenly.
- Sprinkle mixed berries, chopped nuts or granola, and any optional toppings over the yogurt.
- Gently press toppings into the yogurt so they stick.
- Freeze for at least 3-4 hours or until fully set.
- Remove from the freezer, let sit for a few minutes, then slice into bars and serve.
Notes
- Use dairy-free yogurt for a vegan version.
- Add nut butter swirls before freezing for extra richness.
- Layer with granola for a crunchy bottom crust.
- Use seasonal fruits like peaches, kiwi, or mango.
- Add a sprinkle of chia seeds or flaxseeds for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 90
- Sugar: 6g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
