Description

Healthy Bruschetta Chicken is a fresh and vibrant meal featuring juicy chicken breasts topped with a lively mixture of tomatoes, basil, and balsamic glaze. Quick, easy, and naturally low-carb and gluten-free, this dish is perfect for weeknight dinners or impressive, healthy entertaining.

Ingredients

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon Italian seasoning

Salt and pepper, to taste

1 ½ cups cherry tomatoes, diced

¼ cup fresh basil, chopped

2 cloves garlic, minced

1 tablespoon balsamic vinegar

1/4 cup shredded mozzarella cheese (optional)

Balsamic glaze for drizzling

Cook Mode Prevent your screen from going dark

Instructions

Preheat oven: Set oven to 400°F (200°C).
Season chicken: Rub chicken breasts with olive oil, Italian seasoning, salt, and pepper.
Sear chicken: In a large oven-safe skillet, sear chicken for 2-3 minutes per side until golden.
Bake: Transfer skillet to oven and bake for 15-20 minutes until chicken is cooked through (internal temp 165°F/75°C).
Prepare topping: In a bowl, combine diced cherry tomatoes, basil, garlic, and balsamic vinegar. Stir gently.
Assemble: Once chicken is done, spoon bruschetta topping over each breast.
Optional cheese: Sprinkle with mozzarella and return to oven for 2-3 minutes to melt.
Finish: Drizzle with balsamic glaze and serve.

Notes

Cheese Swap: Use goat cheese or fresh mozzarella slices for a different taste.
Grilled Option: Grill chicken breasts for a smoky flavor.
Vegetarian Version: Swap chicken for grilled portobello mushrooms.
Add Greens: Serve over arugula or spinach for extra freshness.

Prep Time: 10min
Cook Time: 15min
Category: Dinner
Method: Sautéed, Baked
Cuisine: Italian-American