Description
Healthy 3-Ingredient Brownies are a simple, guilt-free treat made with just three wholesome ingredients. These fudgy brownies are naturally sweetened and easy to prepare, perfect for satisfying chocolate cravings without the fuss.
Ingredients
- 2 ripe bananas, mashed
- 1/2 cup almond butter
- 1/3 cup unsweetened cocoa powder
Instructions
Preheat oven to 350°F (175°C). Line a small baking dish or loaf pan with parchment paper.
- In a bowl, combine mashed bananas, almond butter, and cocoa powder. Mix until smooth and well combined.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.
- Let cool before cutting into squares.
Notes
- Add mini chocolate chips or chopped nuts to the batter for extra texture.
- Use peanut butter instead of almond butter for a different flavor.
- Sprinkle sea salt on top before baking for a sweet-salty contrast.
- Mix in a teaspoon of vanilla extract for enhanced flavor.
- Top with fresh berries or a dollop of yogurt when serving.
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: Approx. 150
- Sugar: 7g
- Sodium: 1mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
