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Grilled Zucchini


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  • Author: Ava
  • Total Time: 15 minutes
  • Yield: undefined
  • Diet: Vegan

Description

Grilled zucchini is a simple yet flavorful dish made with fresh zucchini, grilled to perfection with a smoky char. Seasoned with garlic powder, oregano, and a dash of fresh lemon juice, it’s the perfect light, healthy side dish for any meal.


Ingredients

2 medium zucchinis, sliced into rounds or lengthwise
2 tablespoons olive oil
1 teaspoon garlic powder
1/2 teaspoon dried oregano
Salt and pepper, to taste
Fresh lemon juice (optional)
Fresh herbs like parsley or basil (optional, for garnish)


Instructions

  1. Prepare the Zucchini: Slice the zucchinis into rounds or lengthwise, depending on your preference. You can also cut them into wedges or planks for a different texture.
  2. Season the Zucchini: In a bowl, toss the zucchini slices with olive oil, garlic powder, oregano, salt, and pepper. Make sure the zucchini is evenly coated.
  3. Preheat the Grill: Heat your grill to medium-high heat (about 400°F/200°C). If you’re using a grill pan, preheat it on the stovetop.
  4. Grill the Zucchini: Place the zucchini on the grill in a single layer. Grill for 2-3 minutes per side, or until tender and lightly charred. If you’re grilling lengthwise, flip the zucchini carefully to avoid it falling apart.
  5. Serve: Once grilled, drizzle the zucchini with fresh lemon juice, if desired, and garnish with fresh herbs like parsley or basil. Serve immediately.

Notes

  • For extra flavor, add grated Parmesan or crumbled feta over the grilled zucchini.
  • If you like it spicy, sprinkle red pepper flakes before grilling.
  • Try marinating the zucchini for 30 minutes in olive oil, lemon juice, garlic, and herbs for a richer flavor.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Side Dish
  • Method: undefined
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg