Description
Grilled lemon herb salmon with asparagus is a light yet flavorful dish that combines the rich, tender texture of salmon with the crisp, savory goodness of grilled asparagus. The fresh lemon and herb marinade enhances the natural flavors of the salmon, while the asparagus adds a delightful crunch. It’s a nutritious and satisfying meal that is easy to make and delicious.
Ingredients
2 salmon fillets (about 6 oz each)
1 bunch asparagus, trimmed
2 tablespoons olive oil
1 lemon, zest and juice
2 cloves garlic, minced
1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
Salt and pepper to taste
Lemon wedges for serving (optional)
Instructions
- Preheat the grill to medium-high heat (about 375°F or 190°C).
- In a small bowl, combine olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Mix well.
- Brush the salmon fillets with the lemon herb mixture, coating them evenly. Set aside to marinate for about 10-15 minutes.
- While the salmon is marinating, toss the asparagus with a little olive oil, salt, and pepper.
- Place the salmon fillets on the grill, skin side down if the skin is on, and the asparagus on the grill grates as well.
- Grill the salmon for about 4-5 minutes per side, depending on thickness, until the fish easily flakes with a fork and has grill marks. Grill the asparagus for about 6-8 minutes, turning occasionally, until tender and lightly charred.
- Remove both the salmon and asparagus from the grill.
- Serve the grilled salmon fillets with the asparagus on the side. Garnish with fresh lemon wedges and a sprinkle of fresh parsley, if desired.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- To reheat, gently warm the salmon and asparagus in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. Microwave reheating is possible but may reduce crispiness.
- You can cook the salmon using a grill pan, broiler, or skillet if you don’t have a grill.
- Frozen salmon should be thawed overnight in the fridge before marinating and grilling for best results.
- Marinate salmon for no longer than 30 minutes to avoid the lemon juice “cooking” the fish.
- Feel free to add other grilled vegetables like bell peppers, zucchini, or cherry tomatoes for a more varied meal.
- Prep Time: 10-15 minutes
- Cook Time: 10-12 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with asparagus
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
