Description

Grilled Chicken Taco Salad is a vibrant and hearty dish that brings together marinated grilled chicken, fresh vegetables, crunchy tortilla strips, and taco-inspired toppings, all tied together with a flavorful dressing.

Ingredients

1 lb boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon salt
4 cups chopped romaine lettuce
1 cup cherry tomatoes, halved
1 avocado, sliced
1 cup black beans, rinsed and drained
1 cup corn kernels (fresh, canned, or frozen)
1/4 cup sliced red onion
1/4 cup shredded cheddar cheese
Tortilla strips or crushed tortilla chips
Dressing of choice (creamy cilantro, ranch, or vinaigrette)

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Instructions

In a bowl, mix olive oil, chili powder, cumin, garlic powder, and salt. Coat chicken breasts in the marinade and let sit for at least 15 minutes.
Heat a grill or grill pan over medium-high heat. Grill chicken for 6–7 minutes per side or until fully cooked. Let rest for 5 minutes, then slice.
In a large bowl, combine romaine, tomatoes, avocado, black beans, corn, red onion, and cheddar cheese.
Add sliced grilled chicken on top and sprinkle with tortilla strips.
Drizzle with dressing and toss just before serving.

Notes

Use rotisserie chicken for a quicker prep.
Toss avocado in lime juice to prevent browning if prepping ahead.
Swap romaine for kale or spinach for a nutrient boost.
Make it spicy with jalapeños or chipotle dressing.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Salad
Method: Grill
Cuisine: Mexican-Inspired

Nutrition

Serving Size: 1 salad
Calories: 430
Sugar: 4g
Sodium: 540mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 9g
Protein: 30g
Cholesterol: 70mg