Description
Grapefruit Mint Popsicles are a refreshing, tangy frozen treat combining the bright citrus flavor of grapefruit with the cool, aromatic notes of fresh mint. Perfect for warm days, these popsicles offer a healthy, flavorful way to cool down.
Ingredients
- 2 cups fresh grapefruit juice (about 2-3 grapefruits)
1/4 cup fresh mint leaves, finely chopped
2 tablespoons honey or agave syrup (optional)
1 tablespoon fresh lemon or lime juice
Water as needed to adjust consistency
Instructions
In a pitcher, combine grapefruit juice, chopped mint leaves, honey or agave syrup, and lemon or lime juice. Stir well to mix.
- Taste and adjust sweetness or tartness as desired.
- Pour the mixture into popsicle molds, leaving some space at the top.
- Insert popsicle sticks and freeze for at least 4-6 hours or until solid.
- To unmold, run warm water over the molds briefly and gently pull out the popsicles.
Notes
- Add slices of grapefruit or lemon inside the molds for extra texture.
- Use sparkling water instead of still water for a fizzy twist.
- Mix in other citrus juices like orange or lime for complexity.
- Add a splash of ginger juice for a spicy kick.
- Sprinkle a pinch of sea salt to enhance flavors.
- Prep Time: 10 minutes
- Category: Dessert, Snack, Frozen Treat
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: Approx. 30-50
- Sugar: Natural sugars from fruit and optional sweetener
- Sodium: Low
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: 0-1g
- Protein: 0g
- Cholesterol: 0mg
