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Fried Banana


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  • Author: Ava
  • Total Time: 13 minutes
  • Yield: 2–4 servings
  • Diet: Vegan

Description

Fried Banana is a quick and easy treat with crispy golden edges and a soft, caramelized center. It’s perfect as a snack, dessert, or sweet breakfast addition—served solo or with toppings like ice cream, syrup, or whipped cream.


Ingredients

  1. 2 ripe but firm bananas
  2. 23 tablespoons granulated sugar or brown sugar
  3. 1/4 teaspoon ground cinnamon (optional)
  4. Pinch of ground nutmeg or cardamom (optional)
  5. 12 tablespoons water or citrus juice (optional, for coating)
  6. 23 tablespoons vegetable or coconut oil (for frying)
  7. Optional toppings: honey, maple syrup, vanilla ice cream, whipped cream, chopped nuts

Instructions

Peel bananas and slice them diagonally into 1/4–1/2-inch thick pieces.

  1. Lightly toss banana slices with sugar and optional spices, or brush with sweetened water or citrus juice for extra flavor and coating adhesion.
  2. Heat oil in a skillet over medium heat until it shimmers.
  3. Fry banana slices in batches, cooking 2–3 minutes per side until golden and lightly crisp. Adjust heat as needed to avoid burning.
  4. Transfer fried bananas to a paper-towel-lined plate to drain excess oil.
  5. Serve warm, topped with honey, syrup, cinnamon, whipped cream, ice cream, or chopped nuts as desired.

Notes

  1. Use bananas that are ripe but still firm for best texture.
  2. Brown sugar gives a deeper caramel flavor than white sugar.
  3. Fry in coconut oil for added tropical notes.
  4. Best served fresh—texture degrades quickly when stored.
  5. Roasting in the oven is an option, but won’t yield the same crispiness.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Global

Nutrition

  • Serving Size: 1/2 banana with toppings
  • Calories: 150
  • Sugar: 12g
  • Sodium: 2mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg