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Easy Raspberry Overnight Oats with Greek Yogurt Recipe

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4.1 from 20 reviews

  • Author: Ava
  • Total Time: 3 hours 5 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

This Easy Raspberry Overnight Oats Recipe with Greek Yogurt is a quick and nutritious breakfast option that combines creamy Greek yogurt, rolled oats, chia seeds, and fresh raspberries. Perfect for busy mornings, it requires no cooking and can be prepared the night before, offering a delicious and wholesome start to your day.

Ingredients

Main Ingredients

  • 1/2 cup old fashioned rolled oats (not instant)
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened vanilla almond milk (or your preferred milk)
  • 1 Tablespoon chia seeds
  • 2 teaspoons granular monk fruit sweetener (honey is also a good sweetener option)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup raspberries (fresh or frozen)

Instructions

  1. Mix Wet Ingredients: To a bowl, add the Greek yogurt, almond milk, vanilla extract, and monk fruit sweetener. Whisk together until smooth to create the creamy base for the oats.
  2. Add Dry Ingredients: Add in the old fashioned rolled oats and chia seeds. Using a rubber scraper, gently mix together until well combined. Then, stir in the fresh or frozen raspberries.
  3. Transfer to Container: Pour the oat mixture into a resealable container, mason jar, or any meal prep container that has a tight-fitting lid to keep it fresh.
  4. Refrigerate: Place the container in the refrigerator and chill for at least 3 hours or overnight. This allows the oats and chia seeds to absorb the liquid and soften.
  5. Serve: When ready to eat, optionally top your overnight oats with additional raspberries, nuts, seeds, or a dollop of nut butter for extra flavor and texture.

Notes

  • Use old fashioned rolled oats for the best texture; instant oats can become too mushy.
  • Chia seeds help thicken the oats and add extra fiber and nutrients.
  • You can substitute the almond milk with any milk of your choice, including dairy or other plant-based milks.
  • Adjust sweetness by adding more or less monk fruit sweetener or substitute with honey.
  • Raspberries can be fresh or frozen depending on availability and preference.
  • Overnight oats can be stored in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Find it online: https://quickandsweetrecipes.com/easy-raspberry-overnight-oats-with-greek-yogurt-recipe/