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Cucumber-Wrapped, Feta-Stuffed Meatballs


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  • Author: Ava
  • Total Time: 30-35 minutes
  • Yield: 12-14 meatballs

Description

Cucumber-Wrapped, Feta-Stuffed Meatballs are a refreshing and flavorful twist on the classic meatball, combining savory ground meat with creamy feta cheese, wrapped in crisp cucumber slices for a light, satisfying appetizer.


Ingredients

  1. 1 lb ground beef, chicken, turkey, or lamb
    1/2 cup feta cheese, crumbled
    1/4 cup breadcrumbs (or gluten-free breadcrumbs)
    1/4 cup fresh parsley, chopped (or mint for a Mediterranean twist)
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    Salt and pepper, to taste
    1 tablespoon olive oil (for cooking)
    1 large cucumber, thinly sliced into rounds
    1 tablespoon fresh lemon juice (optional)
    Fresh herbs (optional, for garnish)

Instructions

In a large bowl, combine ground meat, feta cheese, breadcrumbs, parsley, garlic powder, onion powder, salt, and pepper. Mix until fully combined. If the mixture is too wet, add more breadcrumbs.

  1. Roll the mixture into small meatballs, about 1 to 1.5 inches in diameter, yielding around 12-14 meatballs.
  2. Heat olive oil in a skillet over medium heat. Cook the meatballs in batches, about 4-5 minutes per side, until golden brown and cooked through. Alternatively, bake at 375°F (190°C) for 15-20 minutes.
  3. While the meatballs cook, slice the cucumber into thin, wide rounds. Lay flat on a cutting board and trim to fit around the meatballs.
  4. Once the meatballs are cooked, let them cool for a few minutes. Wrap each meatball in a cucumber slice, securing it with a toothpick if needed.
  5. Arrange the meatballs on a platter, drizzle with lemon juice if desired, and garnish with fresh herbs or a sprinkle of feta. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  1. For a vegan version, substitute the meat with mashed chickpeas or quinoa, and use a plant-based cheese like vegan feta.
  2. For extra flavor, add red pepper flakes or cayenne to the meatball mixture for a spicy kick.
  3. Substitute feta with goat cheese, ricotta, or mozzarella for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Category: Appetizer
  • Method: Frying, Baking
  • Cuisine: Mediterranean, American

Nutrition

  • Serving Size: 1 meatball
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 40mg