Description
Crunch Roll Sushi Bowl captures the delicious flavors and textures of a classic crunch roll sushi in an easy-to-assemble bowl. This vibrant dish layers sushi rice, fresh seafood or tofu, crunchy tempura flakes, and savory sauces for a satisfying and fun meal.
Ingredients
- 2 cups cooked sushi rice
1/2 lb cooked shrimp, crab meat, or tofu, chopped
1/2 cup cucumber, diced
1/2 avocado, sliced
1/4 cup shredded carrots
2 tablespoons tempura flakes or crispy fried onions
2 tablespoons mayonnaise or vegan mayo
1 tablespoon sriracha (optional for spicy mayo)
1 tablespoon soy sauce or tamari
1 teaspoon toasted sesame seeds
Pickled ginger and wasabi for serving (optional)
Nori strips or seaweed snacks for garnish (optional)
Instructions
Prepare sushi rice according to package instructions and let cool slightly.
- In a small bowl, mix mayonnaise and sriracha to make spicy mayo; adjust heat to taste.
- Divide sushi rice between bowls.
- Top with shrimp, crab, or tofu, cucumber, avocado, and shredded carrots.
- Drizzle spicy mayo and soy sauce over the bowls.
- Sprinkle tempura flakes and sesame seeds for crunch.
- Garnish with nori strips, pickled ginger, and wasabi if desired. Serve immediately.
Notes
- Use fresh raw fish like tuna or salmon if preferred and safe.
- Substitute tempura flakes with crushed roasted seaweed or crispy garlic.
- Add edamame, radishes, or jalapeños for extra crunch and flavor.
- Use plain mayo for a milder taste or add lime juice for zest.
- Drizzle with eel sauce or spicy ponzu for added depth.
- Best enjoyed fresh; store components separately and assemble before eating.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No cooking required if using pre-cooked seafood or tofu
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 450 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 50 mg
