Description
Chocolate Banana Bites are a delicious and easy-to-make treat combining the sweetness of bananas with rich, smooth chocolate. A perfect snack or dessert, customizable with various toppings for extra flavor.
Ingredients
- 2 ripe bananas
1 cup dark chocolate chips (or milk chocolate chips, depending on preference)
1 tablespoon coconut oil (optional, for smoother chocolate coating)
Crushed nuts (e.g., almonds, walnuts, or hazelnuts), shredded coconut, or sea salt (optional toppings)
Instructions
Prepare the Bananas: Peel the bananas and slice them into 1/2-inch thick rounds. Alternatively, cut them into larger chunks or coins if preferred.
- Melt the Chocolate: In a heatproof bowl, combine the chocolate chips and coconut oil (if using). Microwave in 20-second intervals, stirring between, until the chocolate is fully melted and smooth. Alternatively, use a double boiler on the stove.
- Dip the Banana Slices: Using a fork or toothpick, dip each banana slice into the melted chocolate, coating it completely. Let any excess chocolate drip off before placing the banana slice onto a parchment-lined tray.
- Add Toppings (Optional): After dipping, sprinkle the bananas with crushed nuts, shredded coconut, or a pinch of sea salt for added flavor and texture.
- Set the Chocolate: Place the tray in the refrigerator for 30 minutes or the freezer for 15-20 minutes to allow the chocolate to set.
- Serve: Once the chocolate is set, enjoy the Chocolate Banana Bites immediately, or store them in an airtight container in the refrigerator for up to 3 days.
Notes
- Frozen bananas can be used for a different texture, though they will create a more refreshing treat.
- Milk chocolate, white chocolate, or other variations of chocolate can be used for a different flavor.
- Optional toppings such as granola, crushed pretzels, or dried fruit add extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 12g
- Sodium: 3mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
