Description
This Chicken Chili with Black Beans and Corn is the perfect hearty comfort food, packed with lean protein, fiber-rich black beans, and sweet corn. Easy to make and customizable to suit your spice preference, this dish offers a rich blend of flavors with the right balance of heat. Whether you enjoy it on a chilly night or serve it at your next gathering, this healthy chili recipe is sure to satisfy. Make it in one pot for a stress-free meal!
Ingredients
- 1 lb chicken breast, cubed
- 1 can black beans, drained and rinsed
- 1 can corn kernels, drained
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 cup chicken broth
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 1/2 tsp cayenne pepper (optional, for extra heat)
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and garlic. Sauté for about 2-3 minutes until softened.
- Add the cubed chicken breast to the pot and cook until browned, about 5-7 minutes.
- Stir in the chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and pepper. Cook for another minute until fragrant.
- Add the diced tomatoes, chicken broth, black beans, and corn. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes to allow the flavors to meld together.
- Taste and adjust seasoning as needed.
- Serve hot and garnish with fresh cilantro if desired.
Notes
- Spicy Version: Add more cayenne pepper or a chopped jalapeño for extra heat.
- Vegetarian Option: Omit the chicken and add more beans or vegetables like bell peppers or zucchini.
- Creamy Version: Stir in sour cream or cream cheese for a richer texture.
- Slow Cooker: Combine all ingredients and cook on low for 6-8 hours or on high for 3-4 hours.
- Prep Time: 10min
- Cook Time: 30min
- Category: Dinner
- Method: Stovetop
- Cuisine: American
