Description
This Chicken Bhuna recipe is a rich and flavorful Indian curry where tender chicken pieces are simmered in a thick, spiced sauce. Using the traditional bhuna technique—where spices are fried to enhance their aroma—this dish is bold, aromatic, and deeply satisfying. It’s a healthier curry without cream, perfect with rice or naan for an easy, authentic Indian dinner at home.
Ingredients
1 kg boneless, skinless chicken thighs, cut into bite-sized pieces
2 tablespoons vegetable oil
2 onions, finely chopped
4 garlic cloves, minced
1 tablespoon grated fresh ginger
2 tomatoes, finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon turmeric
1 teaspoon chili powder (adjust to taste)
1 teaspoon garam masala
Salt, to taste
Fresh cilantro, chopped (for garnish)
Instructions
-
Sauté Onions: Heat oil in a large pan over medium heat. Add onions and cook until golden brown.
-
Add Aromatics: Stir in garlic and ginger. Sauté for 2 minutes until fragrant.
-
Toast Spices: Add cumin, coriander, turmeric, chili powder, and salt. Stir and cook for 2–3 minutes.
-
Cook Tomatoes: Add chopped tomatoes. Cook for 5–7 minutes until soft and fully blended into the masala.
-
Add Chicken: Stir in chicken pieces, coating them in the spice mixture. Cook for 8–10 minutes until browned.
-
Simmer: Lower the heat, cover, and cook for 20–25 minutes, stirring occasionally.
-
Finish Sauce: Uncover, sprinkle with garam masala, and simmer 5 more minutes to thicken the sauce.
-
Garnish: Top with chopped cilantro. Serve hot with rice or Indian bread.
Notes
-
Use chicken breast if preferred, though thighs stay juicier.
-
For a creamy twist, stir in plain yogurt at the end.
-
Marinate chicken in yogurt and spices beforehand for deeper flavor.
-
Use canned tomatoes (1 cup) if fresh aren’t available.
- Prep Time: 15min
- Cook Time: 10min
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
