Description
Birthday Cake Overnight Oats is a fun and healthy breakfast that tastes like dessert! Made with rolled oats, Greek yogurt, chia seeds, and sprinkles, this no-cook meal is perfect for busy mornings. It’s packed with protein and fiber to keep you full and can be customized with dairy-free options, protein powder, or fresh fruit.
Ingredients
- Rolled oats
- Milk (dairy or non-dairy)
- Greek yogurt
- Chia seeds
- Maple syrup or honey
- Vanilla extract
- Almond extract (optional, for extra cake flavor)
- Sprinkles (for a festive touch)
- Protein powder (optional)
Instructions
- In a jar or bowl, combine rolled oats, milk, Greek yogurt, and chia seeds.
- Add maple syrup or honey, vanilla extract, and almond extract (if using). Stir well.
- Cover and refrigerate for at least 4 hours or overnight.
- Before serving, stir and top with sprinkles.
- Enjoy cold, or warm it up if preferred.
Notes
- Chocolate Version: Add cocoa powder for a rich twist.
- Dairy-Free: Use almond, oat, or coconut milk and a dairy-free yogurt.
- Protein Boost: Mix in a scoop of vanilla protein powder.
- Lower Sugar: Reduce sweetener or use unsweetened yogurt.
- Nutty Flavor: Add almond butter or chopped nuts.
- Prep Time: 5min
- Cook Time: 4+ hours or overnight
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
