Description
Avocado Chicken Salad is a creamy and flavorful twist on the classic chicken salad. It combines tender, shredded chicken with rich avocado, making it satisfying and healthy, with fresh vegetables adding crunch and freshness.
Ingredients
- 2 cups cooked chicken, shredded (preferably rotisserie chicken or grilled chicken breast)
1 ripe avocado, mashed
1/4 cup plain Greek yogurt (or mayonnaise for a creamier version)
1 tablespoon lime juice
1/4 cup red onion, finely chopped
1/4 cup cucumber, finely diced
1/4 cup cilantro, chopped
Salt and pepper to taste
Optional: 1/2 teaspoon garlic powder
Optional: 1/4 teaspoon cumin or chili powder for a bit of heat
Lettuce leaves or whole grain bread for serving
Instructions
In a large bowl, combine the shredded chicken and mashed avocado.
- Add the Greek yogurt (or mayonnaise), lime juice, and stir until the chicken and avocado are evenly coated.
- Mix in the chopped red onion, cucumber, and cilantro.
- Season the salad with salt and pepper to taste. If you like a bit of extra flavor, add garlic powder and cumin or chili powder.
- Stir until everything is well combined and evenly distributed.
- Serve immediately in lettuce wraps, on whole grain bread, or over a bed of mixed greens.
Notes
- You can add bacon bits for a savory crunch or diced jalapeños for a spicy version.
- For a low-carb option, serve in lettuce wraps instead of bread.
- If storing leftovers, cover with plastic wrap pressing it against the salad’s surface to reduce browning of the avocado.
- This recipe can be made ahead but should be consumed within 1-2 days to ensure freshness.
- Prep Time: 10 minutes
- Category: Main, Lunch, Dinner, Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
