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Asian Cucumber Salad


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  • Author: Ava
  • Total Time: 15 minutes (including resting time for cucumbers)
  • Yield: 2-4 servings
  • Diet: Vegan

Description

Asian Cucumber Salad is a light, refreshing dish with vibrant flavors and crisp textures. Thinly sliced cucumbers are tossed in a tangy, slightly sweet dressing with sesame oil, rice vinegar, and chili flakes, making it the perfect side dish or appetizer.


Ingredients

  1. 2 large cucumbers (preferably English or Persian cucumbers)
    1 tablespoon sesame oil
    2 tablespoons rice vinegar
    1 tablespoon soy sauce (or tamari for gluten-free)
    1 teaspoon sugar (or honey)
    1/2 teaspoon freshly grated ginger (optional)
    1/2 teaspoon chili flakes or 1 fresh chili, finely chopped (optional)
    1 teaspoon sesame seeds (for garnish)
    1/4 cup green onions, thinly sliced (for garnish)
    Salt, to taste

Instructions

Prepare the cucumbers: Slice the cucumbers into thin rounds or half-moons. Sprinkle with a pinch of salt and let them sit for 10-15 minutes to draw out excess water. Pat them dry with a paper towel to remove moisture.

  1. Make the dressing: Whisk together sesame oil, rice vinegar, soy sauce, sugar (or honey), and freshly grated ginger. Add chili flakes or fresh chopped chili for a spicy kick.
  2. Toss the salad: Add the cucumbers to the bowl with the dressing. Toss gently to coat the cucumbers evenly.
  3. Garnish and serve: Top with sesame seeds and sliced green onions. Serve immediately or refrigerate for 10 minutes for a chilled experience.

Notes

  • For extra protein, add grilled chicken, shrimp, or tofu.
  • Add more veggies like bell peppers, carrots, or radishes for extra crunch and color.
  • For a spicier kick, increase chili flakes or use a spicier chili variety like Thai bird’s eye chili.
  • Change up the dressing by adding a teaspoon of peanut butter for a creamy twist or lime juice instead of rice vinegar.
  • This salad is best served fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg